Smoked Wings - calories, carbs, nutrition
Smoked Wings contain several important nutrients: 13.3 ounce only contains 767 calories, on average. However, more than 18% of smoked wings is composed of carbs 36 grams. It also contains 50 grams of fat, 47 grams of protein and 22 grams of sugar.
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767 | 36 g (18%) | 47 g (24%) | 50 g (58%) | 22 g |
Smoked Wings Nutritional Facts
Serving Size: 13.3 ounce
- Carbs - 36 g
- Dietary Fiber - 6 g
- Sugars - 22 g
- Fat - 50 g
- Saturated - 13 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 47 g
- Sodium - 5312 mg
- Potassium - --
- Cholesterol - 373 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in smoked wings?
Smoked Wings contain around 767 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of smoked wings:
- 13.3 ounce: 767 grams
- 1 ounce: 57.7 grams
If you are unsure about the size of your smoked wings, you can estimate that an average smoked wings contains about 767 calories. About 18% of smoked wings calories come from carbs, 24% from protein, and 58% from fat.
How many carbs are in smoked wings?
Here is the carb content of standard serving sizes smoked wings:
- 13.3 ounce: 36 grams
- 1 ounce: 2.7 grams
Smoked Wings also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).
How does Smoked Wings fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 767/2000 Cal | 1233 Cal |
| Fat | 50/67 g | 17 g |
| Sodium | 5312/2300 mg | -3012 mg |
| Cholesterol | 373/300 mg | -73 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 767/2000 Cal | 1233 Cal |
| Carbohydrates | 36/250 g | 214 g |
| Sugar | 22/75 g | 53 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 767/2000 Cal | 1233 Cal |
| Fat | 50/67 g | 17 g |
| Carbohydrates | 36/250 g | 214 g |
| Protein | 47/75 g | 28 g |
How long would it take to burn off 767 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 117 minutes
- Running - 78 minutes
- Cleaning - 282 minutes
- Hiking - 24 minutes
- Boxing - 90 minutes
- Burpee - 54 minutes
- Basketball - 31 minutes
- Curling - 63 minutes
- Squash - 37 minutes
- Cricket - 58 minutes
- Soccer - 91 minutes
- Sleep - 72 minutes
How many protein are in smoked wings?
Smoked Wings is a good source of quality protein, with just 13.3 ounce containing 47 grams.
Look at the list of protein content in different servings of smoked wings:
- 13.3 ounce: 47 grams
- 1 ounce: 3.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in smoked wings?
However, despite having all the nutritious qualities of smoked wings, 13.3 ounce of smoked wings comes with almost 22 extra grams of added sugar.
Compare the sugar content of different servings of smoked wings:
- 13.3 ounce: 22 grams
- 1 ounce: 1.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in smoked wings?
Smoked Wings contain on average 50 grams of total fat per serve (13.3 ounce) – the majority - 37 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of smoked wings:
- 13.3 ounce: 50 grams
- 1 ounce: 3.8 grams
