Three Meat Wheat Pizza - calories, carbs, nutrition

Three Meat Wheat Pizza contain several important nutrients: 1 Slice only contains 276.2 calories, on average. However, more than 47% of three meat wheat pizza is composed of carbs 30.6 grams. It also contains 8.9 grams of fat, 14.1 grams of protein and 2.1 grams of sugar.

Three Meat Wheat Pizza - calories, carbs, nutrition
Three Meat Wheat Pizza nutrition facts

276.2
Cals

30.6 g (47%)
Net Carbs

14.1 g (22%)
Protein

8.9 g (31%)
Fats

2.1 g
Sugars

Three Meat Wheat Pizza Nutritional Facts

Serving Size: 1 Slice

  • Carbs - 30.6 g
  • Dietary Fiber - 2.4 g
  • Sugars - 2.1 g
  • Fat - 8.9 g
  • Saturated - 4.1 g
  • Polyunsaturated - 0.2 g
  • Monounsaturated - 0.6 g
  • Trans - 0 g
  • Protein - 14.1 g
  • Sodium - 713.9 mg
  • Potassium - 19.6 mg
  • Cholesterol - 26.3 mg
  • Vitamin A - 2.7 %
  • Vitamin C - 2.7 %
  • Calcium - 11.8 %
  • Iron - 11.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in three meat wheat pizza?

How many calories are in three meat wheat pizza - calories, carbs, nutrition

Three Meat Wheat Pizza contain around 276.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of three meat wheat pizza:

  • 1 Slice: 276.2 grams

If you are unsure about the size of your three meat wheat pizza, you can estimate that an average three meat wheat pizza contains about 276.2 calories. About 47% of three meat wheat pizza calories come from carbs, 22% from protein, and 31% from fat.

How many carbs are in three meat wheat pizza?

How many carbs are in three meat wheat pizza - calories, carbs, nutrition

Here is the carb content of standard serving sizes three meat wheat pizza:

  • 1 Slice: 30.6 grams

Three Meat Wheat Pizza also contains 2.4 grams of fiber, depending on its size. You can subtract 2.4 grams if you are looking for the net carb content 28,2 (net carbs = total carbs - fiber).

How does Three Meat Wheat Pizza fit into your Daily Goals?

How does Three Meat Wheat Pizza fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal276.2/2000 Cal1723,8 Cal
Fat8.9/67 g58,1 g
Sodium713.9/2300 mg1586,1 mg
Cholesterol26.3/300 mg273,7 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal276.2/2000 Cal1723,8 Cal
Carbohydrates30.6/250 g219,4 g
Sugar2.1/75 g72,9 g
Fiber2.4/25 g22,6 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal276.2/2000 Cal1723,8 Cal
Fat8.9/67 g58,1 g
Carbohydrates30.6/250 g219,4 g
Protein14.1/75 g60,9 g

How long would it take to burn off 276.2 calories?

How long would it take to burn off 276.2 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 42 minutes
  • Running - 28 minutes
  • Cleaning - 101 minutes
  • Hiking - 39 minutes
  • Boxing - 53 minutes
  • Dansing - 68 minutes
  • Basketball - 60 minutes
  • Volleyball - 97 minutes
  • Badminton - 71 minutes
  • Climbing - 68 minutes
  • Soccer - 47 minutes
  • Baby Sitting - 74 minutes

How many protein are in three meat wheat pizza?

How many protein are in three meat wheat pizza - calories, carbs, nutrition

Three Meat Wheat Pizza is a good source of quality protein, with just 1 Slice containing 14.1 grams.

Look at the list of protein content in different servings of three meat wheat pizza:

  • 1 Slice: 14.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in three meat wheat pizza?

How many sugar are in three meat wheat pizza - calories, carbs, nutrition

However, despite having all the nutritious qualities of three meat wheat pizza, 1 Slice of three meat wheat pizza comes with almost 2.1 extra grams of added sugar.

Compare the sugar content of different servings of three meat wheat pizza:

  • 1 Slice: 2.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in three meat wheat pizza?

How much fat is in three meat wheat pizza - calories, carbs, nutrition

Three Meat Wheat Pizza contain on average 8.9 grams of total fat per serve (1 Slice) – the majority - 4,8 grams - of that fat is also classified as unsaturated, with only 4.1 grams being saturated fat.

Here is an example of the fat content in popular servings of three meat wheat pizza:

  • 1 Slice: 8.9 grams