Three Cheese Tortellini. from the Box - calories, carbs, nutrition

Three Cheese Tortellini. from the Box Nutritional Facts

Serving Size: 283 gram

• Carbs - 58 g
• Dietary Fiber - 7 g
• Sugars - 5 g
• Fat - 13 g
• Saturated - 7 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 16 g
• Sodium - 810 mg
• Potassium - 460 mg
• Cholesterol - 40 mg
• Vitamin A - 15 %
• Vitamin C - 4 %
• Calcium - 30 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in three cheese tortellini. from the box?

Three Cheese Tortellini. from the Box contain around 420 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of three cheese tortellini. from the box:

• 283 gram: 420 grams
• 1 milligram: 0 grams
• 1 gram: 1.5 grams
• 1 ounce: 42.1 grams
• 1 pound: 673.2 grams
• 1 kilogram: 1484.1 grams

If you are unsure about the size of your three cheese tortellini. from the box, you can estimate that an average three cheese tortellini. from the box contains about 420 calories. About 56% of three cheese tortellini. from the box calories come from carbs, 15% from protein, and 28% from fat.

How many carbs are in three cheese tortellini. from the box?

Here is the carb content of standard serving sizes three cheese tortellini. from the box:

• 283 gram: 58 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.8 grams
• 1 pound: 93 grams
• 1 kilogram: 204.9 grams

Three Cheese Tortellini. from the Box also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 51 (net carbs = total carbs - fiber).

How does Three Cheese Tortellini. from the Box fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 420 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 64 minutes
• Running - 43 minutes
• Cleaning - 154 minutes
• Walking - 34 minutes
• Yoga - 32 minutes
• Skating - 36 minutes
• Tennis - 74 minutes
• Riding - 41 minutes
• Rowing - 33 minutes
• Cricket - 37 minutes
• Soccer - 80 minutes
• Baby Sitting - 56 minutes

How many protein are in three cheese tortellini. from the box?

Three Cheese Tortellini. from the Box is a good source of quality protein, with just 283 gram containing 16 grams.

Look at the list of protein content in different servings of three cheese tortellini. from the box:

• 283 gram: 16 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.6 grams
• 1 pound: 25.6 grams
• 1 kilogram: 56.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in three cheese tortellini. from the box?

However, despite having all the nutritious qualities of three cheese tortellini. from the box, 283 gram of three cheese tortellini. from the box comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of three cheese tortellini. from the box:

• 283 gram: 5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 8 grams
• 1 kilogram: 17.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in three cheese tortellini. from the box?

Three Cheese Tortellini. from the Box contain on average 13 grams of total fat per serve (283 gram) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of three cheese tortellini. from the box:

• 283 gram: 13 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.3 grams
• 1 pound: 20.8 grams
• 1 kilogram: 45.9 grams