Thick & Zesty Chili with Cornbread (1) - calories, carbs, nutrition

Thick & Zesty Chili with Cornbread (1) Nutritional Facts

Serving Size: 1 Meal

• Carbs - 65 g
• Dietary Fiber - 10 g
• Sugars - 7 g
• Fat - 31 g
• Saturated - 14 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 24 g
• Sodium - 2020 mg
• Potassium - 10 mg
• Cholesterol - 50 mg
• Vitamin A - 25 %
• Vitamin C - 27.6 %
• Calcium - 19 %
• Iron - 32.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in thick & zesty chili with cornbread (1)?

Thick & Zesty Chili with Cornbread (1) contain around 630 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thick & zesty chili with cornbread (1):

• 1 Meal: 630 grams

If you are unsure about the size of your thick & zesty chili with cornbread (1), you can estimate that an average thick & zesty chili with cornbread (1) contains about 630 calories. About 41% of thick & zesty chili with cornbread (1) calories come from carbs, 15% from protein, and 44% from fat.

How many carbs are in thick & zesty chili with cornbread (1)?

Here is the carb content of standard serving sizes thick & zesty chili with cornbread (1):

• 1 Meal: 65 grams

Thick & Zesty Chili with Cornbread (1) also contains 10 grams of fiber, depending on its size. You can subtract 10 grams if you are looking for the net carb content 55 (net carbs = total carbs - fiber).

How does Thick & Zesty Chili with Cornbread (1) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 630 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 96 minutes
• Running - 64 minutes
• Cleaning - 232 minutes
• Walking - 43 minutes
• Boxing - 77 minutes
• Dansing - 77 minutes
• Golf - 80 minutes
• Rugby - 33 minutes
• Squash - 55 minutes
• Snowboarding - 83 minutes
• Soccer - 42 minutes
• Sleep - 64 minutes

How many protein are in thick & zesty chili with cornbread (1)?

Thick & Zesty Chili with Cornbread (1) is a good source of quality protein, with just 1 Meal containing 24 grams.

Look at the list of protein content in different servings of thick & zesty chili with cornbread (1):

• 1 Meal: 24 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in thick & zesty chili with cornbread (1)?

However, despite having all the nutritious qualities of thick & zesty chili with cornbread (1), 1 Meal of thick & zesty chili with cornbread (1) comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of thick & zesty chili with cornbread (1):

• 1 Meal: 7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in thick & zesty chili with cornbread (1)?

Thick & Zesty Chili with Cornbread (1) contain on average 31 grams of total fat per serve (1 Meal) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.

Here is an example of the fat content in popular servings of thick & zesty chili with cornbread (1):

• 1 Meal: 31 grams