The Dimmer - calories, carbs, nutrition
The Dimmer contain several important nutrients: 20 ounce only contains 277 calories, on average. However, more than 87% of the dimmer is composed of carbs 67.3 grams. It also contains 1.2 grams of fat, 7.7 grams of protein and 35.4 grams of sugar.
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277 | 67.3 g (87%) | 7.7 g (10%) | 1.2 g (3%) | 35.4 g |
The Dimmer Nutritional Facts
Serving Size: 20 ounce
- Carbs - 67.3 g
- Dietary Fiber - 10.7 g
- Sugars - 35.4 g
- Fat - 1.2 g
- Saturated - 0.2 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 7.7 g
- Sodium - 50.7 mg
- Potassium - 1038.7 mg
- Cholesterol - 0 mg
- Vitamin A - 204.9 %
- Vitamin C - 251.4 %
- Calcium - 13.8 %
- Iron - 13.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in the dimmer?
The Dimmer contain around 277 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of the dimmer:
- 20 ounce: 277 grams
- 1 ounce: 13.9 grams
If you are unsure about the size of your the dimmer, you can estimate that an average the dimmer contains about 277 calories. About 87% of the dimmer calories come from carbs, 10% from protein, and 3% from fat.
How many carbs are in the dimmer?
Here is the carb content of standard serving sizes the dimmer:
- 20 ounce: 67.3 grams
- 1 ounce: 3.4 grams
The Dimmer also contains 10.7 grams of fiber, depending on its size. You can subtract 10.7 grams if you are looking for the net carb content 56,6 (net carbs = total carbs - fiber).
How does The Dimmer fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 277/2000 Cal | 1723 Cal |
| Fat | 1.2/67 g | 65,8 g |
| Sodium | 50.7/2300 mg | 2249,3 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 277/2000 Cal | 1723 Cal |
| Carbohydrates | 67.3/250 g | 182,7 g |
| Sugar | 35.4/75 g | 39,6 g |
| Fiber | 10.7/25 g | 14,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 277/2000 Cal | 1723 Cal |
| Fat | 1.2/67 g | 65,8 g |
| Carbohydrates | 67.3/250 g | 182,7 g |
| Protein | 7.7/75 g | 67,3 g |
How long would it take to burn off 277 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 42 minutes
- Running - 28 minutes
- Cleaning - 102 minutes
- Walking - 49 minutes
- Bodyflex - 95 minutes
- Dansing - 63 minutes
- Tennis - 61 minutes
- Rugby - 96 minutes
- Rowing - 21 minutes
- Snowboarding - 28 minutes
- Croquet - 23 minutes
- Shopping - 74 minutes
How many protein are in the dimmer?
The Dimmer is a good source of quality protein, with just 20 ounce containing 7.7 grams.
Look at the list of protein content in different servings of the dimmer:
- 20 ounce: 7.7 grams
- 1 ounce: 0.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in the dimmer?
However, despite having all the nutritious qualities of the dimmer, 20 ounce of the dimmer comes with almost 35.4 extra grams of added sugar.
Compare the sugar content of different servings of the dimmer:
- 20 ounce: 35.4 grams
- 1 ounce: 1.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in the dimmer?
The Dimmer contain on average 1.2 grams of total fat per serve (20 ounce) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.
Here is an example of the fat content in popular servings of the dimmer:
- 20 ounce: 1.2 grams
- 1 ounce: 0.1 grams
