Thai-Style Noodles with Chicken - calories, carbs, nutrition
Thai-Style Noodles with Chicken contain several important nutrients: 1 pkg. only contains 300 calories, on average. However, more than 54% of thai-style noodles with chicken is composed of carbs 41 grams. It also contains 7 grams of fat, 19 grams of protein and 11 grams of sugar.
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300 | 41 g (54%) | 19 g (25%) | 7 g (21%) | 11 g |
Thai-Style Noodles with Chicken Nutritional Facts
Serving Size: 1 pkg.
- Carbs - 41 g
- Dietary Fiber - 5 g
- Sugars - 11 g
- Fat - 7 g
- Saturated - 1 g
- Polyunsaturated - 2 g
- Monounsaturated - 2 g
- Trans - 0 g
- Protein - 19 g
- Sodium - 580 mg
- Potassium - 610 mg
- Cholesterol - 30 mg
- Vitamin A - 45 %
- Vitamin C - 20 %
- Calcium - 10 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thai-style noodles with chicken?
Thai-Style Noodles with Chicken contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai-style noodles with chicken:
- 1 pkg.: 300 grams
If you are unsure about the size of your thai-style noodles with chicken, you can estimate that an average thai-style noodles with chicken contains about 300 calories. About 54% of thai-style noodles with chicken calories come from carbs, 25% from protein, and 21% from fat.
How many carbs are in thai-style noodles with chicken?
Here is the carb content of standard serving sizes thai-style noodles with chicken:
- 1 pkg.: 41 grams
Thai-Style Noodles with Chicken also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).
How does Thai-Style Noodles with Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 580/2300 mg | 1720 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Carbohydrates | 41/250 g | 209 g |
| Sugar | 11/75 g | 64 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 41/250 g | 209 g |
| Protein | 19/75 g | 56 g |
How long would it take to burn off 300 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 30 minutes
- Cleaning - 110 minutes
- Walking - 31 minutes
- Boxing - 56 minutes
- Skating - 67 minutes
- Tennis - 43 minutes
- Curling - 73 minutes
- Squash - 77 minutes
- Cricket - 88 minutes
- Croquet - 81 minutes
- Baby Sitting - 64 minutes
How many protein are in thai-style noodles with chicken?
Thai-Style Noodles with Chicken is a good source of quality protein, with just 1 pkg. containing 19 grams.
Look at the list of protein content in different servings of thai-style noodles with chicken:
- 1 pkg.: 19 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thai-style noodles with chicken?
However, despite having all the nutritious qualities of thai-style noodles with chicken, 1 pkg. of thai-style noodles with chicken comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of thai-style noodles with chicken:
- 1 pkg.: 11 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thai-style noodles with chicken?
Thai-Style Noodles with Chicken contain on average 7 grams of total fat per serve (1 pkg.) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of thai-style noodles with chicken:
- 1 pkg.: 7 grams
