Thai Hot Pot Noodles am Company - calories, carbs, nutrition
Thai Hot Pot Noodles am Company contain several important nutrients: 1 bowl only contains 560 calories, on average. However, more than 44% of thai hot pot noodles am company is composed of carbs 62 grams. It also contains 23 grams of fat, 26 grams of protein and 22 grams of sugar.
560 | 62 g (44%) | 26 g (19%) | 23 g (37%) | 22 g |
Thai Hot Pot Noodles am Company Nutritional Facts
Serving Size: 1 bowl
- Carbs - 62 g
- Dietary Fiber - 4 g
- Sugars - 22 g
- Fat - 23 g
- Saturated - 14 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 26 g
- Sodium - 2180 mg
- Potassium - 0 mg
- Cholesterol - 50 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thai hot pot noodles am company?
Thai Hot Pot Noodles am Company contain around 560 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai hot pot noodles am company:
- 1 bowl: 560 grams
If you are unsure about the size of your thai hot pot noodles am company, you can estimate that an average thai hot pot noodles am company contains about 560 calories. About 44% of thai hot pot noodles am company calories come from carbs, 19% from protein, and 37% from fat.
How many carbs are in thai hot pot noodles am company?
Here is the carb content of standard serving sizes thai hot pot noodles am company:
- 1 bowl: 62 grams
Thai Hot Pot Noodles am Company also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 58 (net carbs = total carbs - fiber).
How does Thai Hot Pot Noodles am Company fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 560/2000 Cal | 1440 Cal |
Fat | 23/67 g | 44 g |
Sodium | 2180/2300 mg | 120 mg |
Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 560/2000 Cal | 1440 Cal |
Carbohydrates | 62/250 g | 188 g |
Sugar | 22/75 g | 53 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 560/2000 Cal | 1440 Cal |
Fat | 23/67 g | 44 g |
Carbohydrates | 62/250 g | 188 g |
Protein | 26/75 g | 49 g |
How long would it take to burn off 560 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 86 minutes
- Running - 57 minutes
- Cleaning - 206 minutes
- Walking - 31 minutes
- Boxing - 82 minutes
- Skating - 31 minutes
- Golf - 92 minutes
- Riding - 98 minutes
- Fencing - 90 minutes
- Snowboarding - 37 minutes
- Lawn Mowing - 42 minutes
- Dog Walking - 83 minutes
How many protein are in thai hot pot noodles am company?
Thai Hot Pot Noodles am Company is a good source of quality protein, with just 1 bowl containing 26 grams.
Look at the list of protein content in different servings of thai hot pot noodles am company:
- 1 bowl: 26 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thai hot pot noodles am company?
However, despite having all the nutritious qualities of thai hot pot noodles am company, 1 bowl of thai hot pot noodles am company comes with almost 22 extra grams of added sugar.
Compare the sugar content of different servings of thai hot pot noodles am company:
- 1 bowl: 22 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thai hot pot noodles am company?
Thai Hot Pot Noodles am Company contain on average 23 grams of total fat per serve (1 bowl) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of thai hot pot noodles am company:
- 1 bowl: 23 grams