Thai Hot Pot Noodles am Company - calories, carbs, nutrition

Thai Hot Pot Noodles am Company contain several important nutrients: 1 bowl only contains 560 calories, on average. However, more than 44% of thai hot pot noodles am company is composed of carbs 62 grams. It also contains 23 grams of fat, 26 grams of protein and 22 grams of sugar.

Thai Hot Pot Noodles am Company - calories, carbs, nutrition
Thai Hot Pot Noodles am Company nutrition facts

560
Cals

62 g (44%)
Net Carbs

26 g (19%)
Protein

23 g (37%)
Fats

22 g
Sugars

Thai Hot Pot Noodles am Company Nutritional Facts

Serving Size: 1 bowl

  • Carbs - 62 g
  • Dietary Fiber - 4 g
  • Sugars - 22 g
  • Fat - 23 g
  • Saturated - 14 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 26 g
  • Sodium - 2180 mg
  • Potassium - 0 mg
  • Cholesterol - 50 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in thai hot pot noodles am company?

How many calories are in thai hot pot noodles am company - calories, carbs, nutrition

Thai Hot Pot Noodles am Company contain around 560 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai hot pot noodles am company:

  • 1 bowl: 560 grams

If you are unsure about the size of your thai hot pot noodles am company, you can estimate that an average thai hot pot noodles am company contains about 560 calories. About 44% of thai hot pot noodles am company calories come from carbs, 19% from protein, and 37% from fat.

How many carbs are in thai hot pot noodles am company?

How many carbs are in thai hot pot noodles am company - calories, carbs, nutrition

Here is the carb content of standard serving sizes thai hot pot noodles am company:

  • 1 bowl: 62 grams

Thai Hot Pot Noodles am Company also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 58 (net carbs = total carbs - fiber).

How does Thai Hot Pot Noodles am Company fit into your Daily Goals?

How does Thai Hot Pot Noodles am Company fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal560/2000 Cal1440 Cal
Fat23/67 g44 g
Sodium2180/2300 mg120 mg
Cholesterol50/300 mg250 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal560/2000 Cal1440 Cal
Carbohydrates62/250 g188 g
Sugar22/75 g53 g
Fiber4/25 g21 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal560/2000 Cal1440 Cal
Fat23/67 g44 g
Carbohydrates62/250 g188 g
Protein26/75 g49 g

How long would it take to burn off 560 calories?

How long would it take to burn off 560 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 86 minutes
  • Running - 57 minutes
  • Cleaning - 206 minutes
  • Walking - 31 minutes
  • Boxing - 82 minutes
  • Skating - 31 minutes
  • Golf - 92 minutes
  • Riding - 98 minutes
  • Fencing - 90 minutes
  • Snowboarding - 37 minutes
  • Lawn Mowing - 42 minutes
  • Dog Walking - 83 minutes

How many protein are in thai hot pot noodles am company?

How many protein are in thai hot pot noodles am company - calories, carbs, nutrition

Thai Hot Pot Noodles am Company is a good source of quality protein, with just 1 bowl containing 26 grams.

Look at the list of protein content in different servings of thai hot pot noodles am company:

  • 1 bowl: 26 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in thai hot pot noodles am company?

How many sugar are in thai hot pot noodles am company - calories, carbs, nutrition

However, despite having all the nutritious qualities of thai hot pot noodles am company, 1 bowl of thai hot pot noodles am company comes with almost 22 extra grams of added sugar.

Compare the sugar content of different servings of thai hot pot noodles am company:

  • 1 bowl: 22 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in thai hot pot noodles am company?

How much fat is in thai hot pot noodles am company - calories, carbs, nutrition

Thai Hot Pot Noodles am Company contain on average 23 grams of total fat per serve (1 bowl) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.

Here is an example of the fat content in popular servings of thai hot pot noodles am company:

  • 1 bowl: 23 grams