THab Wrap Huevos Rancheros - calories, carbs, nutrition

THab Wrap Huevos Rancheros Nutritional Facts

Serving Size: 1 Wrap

• Carbs - 52 g
• Dietary Fiber - 7 g
• Sugars - 2 g
• Fat - 55 g
• Saturated - 20 g
• Polyunsaturated - 3 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 40 g
• Sodium - 1650 mg
• Potassium - 500 mg
• Cholesterol - 585 mg
• Vitamin A - 56.4 %
• Vitamin C - 0.6 %
• Calcium - 49.3 %
• Iron - 37.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in thab wrap huevos rancheros?

THab Wrap Huevos Rancheros contain around 870 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thab wrap huevos rancheros:

• 1 Wrap: 870 grams

If you are unsure about the size of your thab wrap huevos rancheros, you can estimate that an average thab wrap huevos rancheros contains about 870 calories. About 24% of thab wrap huevos rancheros calories come from carbs, 19% from protein, and 57% from fat.

How many carbs are in thab wrap huevos rancheros?

Here is the carb content of standard serving sizes thab wrap huevos rancheros:

• 1 Wrap: 52 grams

THab Wrap Huevos Rancheros also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 45 (net carbs = total carbs - fiber).

How does THab Wrap Huevos Rancheros fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 870 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 133 minutes
• Running - 89 minutes
• Cleaning - 320 minutes
• Walking - 20 minutes
• Boxing - 71 minutes
• Skipping - 22 minutes
• Golf - 57 minutes
• Riding - 92 minutes
• Squash - 55 minutes
• Skiing - 63 minutes
• Croquet - 18 minutes
• Shopping - 64 minutes

How many protein are in thab wrap huevos rancheros?

THab Wrap Huevos Rancheros is a good source of quality protein, with just 1 Wrap containing 40 grams.

Look at the list of protein content in different servings of thab wrap huevos rancheros:

• 1 Wrap: 40 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in thab wrap huevos rancheros?

However, despite having all the nutritious qualities of thab wrap huevos rancheros, 1 Wrap of thab wrap huevos rancheros comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of thab wrap huevos rancheros:

• 1 Wrap: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in thab wrap huevos rancheros?

THab Wrap Huevos Rancheros contain on average 55 grams of total fat per serve (1 Wrap) – the majority - 35 grams - of that fat is also classified as unsaturated, with only 20 grams being saturated fat.

Here is an example of the fat content in popular servings of thab wrap huevos rancheros:

• 1 Wrap: 55 grams