THab Dessert Bar Brownie Mix Aztec HP SLC=4x5 - calories, carbs, nutrition

THab Dessert Bar Brownie Mix Aztec HP SLC=4x5 Nutritional Facts

Serving Size: 1 Dessert bar

• Carbs - 55 g
• Dietary Fiber - 2 g
• Sugars - 40 g
• Fat - 9 g
• Saturated - 4 g
• Polyunsaturated - 1.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 270 mg
• Potassium - 220 mg
• Cholesterol - 0 mg
• Vitamin A - 0.8 %
• Vitamin C - 0.1 %
• Calcium - 2 %
• Iron - 15.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in thab dessert bar brownie mix aztec hp slc=4x5?

THab Dessert Bar Brownie Mix Aztec HP SLC=4x5 contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thab dessert bar brownie mix aztec hp slc=4x5:

• 1 Dessert bar: 310 grams

If you are unsure about the size of your thab dessert bar brownie mix aztec hp slc=4x5, you can estimate that an average thab dessert bar brownie mix aztec hp slc=4x5 contains about 310 calories. About 70% of thab dessert bar brownie mix aztec hp slc=4x5 calories come from carbs, 4% from protein, and 26% from fat.

How many carbs are in thab dessert bar brownie mix aztec hp slc=4x5?

Here is the carb content of standard serving sizes thab dessert bar brownie mix aztec hp slc=4x5:

• 1 Dessert bar: 55 grams

THab Dessert Bar Brownie Mix Aztec HP SLC=4x5 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 53 (net carbs = total carbs - fiber).

How does THab Dessert Bar Brownie Mix Aztec HP SLC=4x5 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 310 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 47 minutes
• Running - 31 minutes
• Cleaning - 114 minutes
• Walking - 94 minutes
• Bodyflex - 53 minutes
• Skating - 35 minutes
• Bowling - 32 minutes
• Volleyball - 48 minutes
• Rowing - 60 minutes
• Snowboarding - 43 minutes
• Lawn Mowing - 56 minutes
• Baby Sitting - 94 minutes

How many protein are in thab dessert bar brownie mix aztec hp slc=4x5?

THab Dessert Bar Brownie Mix Aztec HP SLC=4x5 is a good source of quality protein, with just 1 Dessert bar containing 3 grams.

Look at the list of protein content in different servings of thab dessert bar brownie mix aztec hp slc=4x5:

• 1 Dessert bar: 3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in thab dessert bar brownie mix aztec hp slc=4x5?

However, despite having all the nutritious qualities of thab dessert bar brownie mix aztec hp slc=4x5, 1 Dessert bar of thab dessert bar brownie mix aztec hp slc=4x5 comes with almost 40 extra grams of added sugar.

Compare the sugar content of different servings of thab dessert bar brownie mix aztec hp slc=4x5:

• 1 Dessert bar: 40 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in thab dessert bar brownie mix aztec hp slc=4x5?

THab Dessert Bar Brownie Mix Aztec HP SLC=4x5 contain on average 9 grams of total fat per serve (1 Dessert bar) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of thab dessert bar brownie mix aztec hp slc=4x5:

• 1 Dessert bar: 9 grams