Pizza Flatbread Apple Berry Streusel PLT - calories, carbs, nutrition
Pizza Flatbread Apple Berry Streusel PLT contain several important nutrients: 1 Ea only contains 870 calories, on average. However, more than 65% of pizza flatbread apple berry streusel plt is composed of carbs 143 grams. It also contains 28 grams of fat, 15 grams of protein and 56 grams of sugar.
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870 | 143 g (65%) | 15 g (7%) | 28 g (29%) | 56 g |
Pizza Flatbread Apple Berry Streusel PLT Nutritional Facts
Serving Size: 1 Ea
- Carbs - 143 g
- Dietary Fiber - 7 g
- Sugars - 56 g
- Fat - 28 g
- Saturated - 5 g
- Polyunsaturated - 7 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 15 g
- Sodium - 1020 mg
- Potassium - 340 mg
- Cholesterol - 0 mg
- Vitamin A - 7.1 %
- Vitamin C - 25.3 %
- Calcium - 10.4 %
- Iron - 31.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pizza flatbread apple berry streusel plt?
Pizza Flatbread Apple Berry Streusel PLT contain around 870 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza flatbread apple berry streusel plt:
- 1 Ea: 870 grams
If you are unsure about the size of your pizza flatbread apple berry streusel plt, you can estimate that an average pizza flatbread apple berry streusel plt contains about 870 calories. About 65% of pizza flatbread apple berry streusel plt calories come from carbs, 7% from protein, and 29% from fat.
How many carbs are in pizza flatbread apple berry streusel plt?
Here is the carb content of standard serving sizes pizza flatbread apple berry streusel plt:
- 1 Ea: 143 grams
Pizza Flatbread Apple Berry Streusel PLT also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 136 (net carbs = total carbs - fiber).
How does Pizza Flatbread Apple Berry Streusel PLT fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 870/2000 Cal | 1130 Cal |
| Fat | 28/67 g | 39 g |
| Sodium | 1020/2300 mg | 1280 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 870/2000 Cal | 1130 Cal |
| Carbohydrates | 143/250 g | 107 g |
| Sugar | 56/75 g | 19 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 870/2000 Cal | 1130 Cal |
| Fat | 28/67 g | 39 g |
| Carbohydrates | 143/250 g | 107 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 870 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 133 minutes
- Running - 89 minutes
- Cleaning - 320 minutes
- Diving - 27 minutes
- Pilates - 89 minutes
- Dansing - 82 minutes
- Basketball - 71 minutes
- Curling - 55 minutes
- Fencing - 15 minutes
- Snowboarding - 33 minutes
- Infrared Sauna - 52 minutes
- Baby Sitting - 94 minutes
How many protein are in pizza flatbread apple berry streusel plt?
Pizza Flatbread Apple Berry Streusel PLT is a good source of quality protein, with just 1 Ea containing 15 grams.
Look at the list of protein content in different servings of pizza flatbread apple berry streusel plt:
- 1 Ea: 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pizza flatbread apple berry streusel plt?
However, despite having all the nutritious qualities of pizza flatbread apple berry streusel plt, 1 Ea of pizza flatbread apple berry streusel plt comes with almost 56 extra grams of added sugar.
Compare the sugar content of different servings of pizza flatbread apple berry streusel plt:
- 1 Ea: 56 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pizza flatbread apple berry streusel plt?
Pizza Flatbread Apple Berry Streusel PLT contain on average 28 grams of total fat per serve (1 Ea) – the majority - 23 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of pizza flatbread apple berry streusel plt:
- 1 Ea: 28 grams
