Texmex Loose Meat Sandwich - calories, carbs, nutrition

Texmex Loose Meat Sandwich Nutritional Facts

Serving Size: 1 Sandwich

• Carbs - 30.3 g
• Dietary Fiber - 1.7 g
• Sugars - 8.2 g
• Fat - 14.9 g
• Saturated - 5.9 g
• Polyunsaturated - 0.3 g
• Monounsaturated - 3.4 g
• Trans - 0.6 g
• Protein - 23.6 g
• Sodium - 738.8 mg
• Potassium - 274.7 mg
• Cholesterol - 61.2 mg
• Vitamin A - 5.8 %
• Vitamin C - 6.3 %
• Calcium - 7.6 %
• Iron - 18.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in texmex loose meat sandwich?

Texmex Loose Meat Sandwich contain around 351.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of texmex loose meat sandwich:

• 1 Sandwich: 351.8 grams

If you are unsure about the size of your texmex loose meat sandwich, you can estimate that an average texmex loose meat sandwich contains about 351.8 calories. About 35% of texmex loose meat sandwich calories come from carbs, 27% from protein, and 38% from fat.

How many carbs are in texmex loose meat sandwich?

Here is the carb content of standard serving sizes texmex loose meat sandwich:

• 1 Sandwich: 30.3 grams

Texmex Loose Meat Sandwich also contains 1.7 grams of fiber, depending on its size. You can subtract 1.7 grams if you are looking for the net carb content 28,6 (net carbs = total carbs - fiber).

How does Texmex Loose Meat Sandwich fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 351.8 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 54 minutes
• Running - 36 minutes
• Cleaning - 129 minutes
• Swimming - 97 minutes
• Boxing - 58 minutes
• Skipping - 37 minutes
• Basketball - 35 minutes
• Riding - 36 minutes
• Fencing - 65 minutes
• Cricket - 20 minutes
• Lawn Mowing - 25 minutes
• Baby Sitting - 23 minutes

How many protein are in texmex loose meat sandwich?

Texmex Loose Meat Sandwich is a good source of quality protein, with just 1 Sandwich containing 23.6 grams.

Look at the list of protein content in different servings of texmex loose meat sandwich:

• 1 Sandwich: 23.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in texmex loose meat sandwich?

However, despite having all the nutritious qualities of texmex loose meat sandwich, 1 Sandwich of texmex loose meat sandwich comes with almost 8.2 extra grams of added sugar.

Compare the sugar content of different servings of texmex loose meat sandwich:

• 1 Sandwich: 8.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in texmex loose meat sandwich?

Texmex Loose Meat Sandwich contain on average 14.9 grams of total fat per serve (1 Sandwich) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 5.9 grams being saturated fat.

Here is an example of the fat content in popular servings of texmex loose meat sandwich:

• 1 Sandwich: 14.9 grams