Texas Style Smoked Brisket - calories, carbs, nutrition
Texas Style Smoked Brisket contain several important nutrients: 5.37 ounce only contains 147 calories, on average. However, more than 3% of texas style smoked brisket is composed of carbs 1 grams. It also contains 4.5 grams of fat, 24 grams of protein and 0 grams of sugar.
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147 | 1 g (3%) | 24 g (68%) | 4.5 g (29%) | 0 g |
Texas Style Smoked Brisket Nutritional Facts
Serving Size: 5.37 ounce
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 4.5 g
- Saturated - 1.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 24 g
- Sodium - 474 mg
- Potassium - --
- Cholesterol - 47 mg
- Vitamin A - 0 %
- Vitamin C - 1.7 %
- Calcium - 0.3 %
- Iron - 77.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in texas style smoked brisket?
Texas Style Smoked Brisket contain around 147 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of texas style smoked brisket:
- 5.37 ounce: 147 grams
- 1 ounce: 27.4 grams
If you are unsure about the size of your texas style smoked brisket, you can estimate that an average texas style smoked brisket contains about 147 calories. About 3% of texas style smoked brisket calories come from carbs, 68% from protein, and 29% from fat.
How many carbs are in texas style smoked brisket?
Here is the carb content of standard serving sizes texas style smoked brisket:
- 5.37 ounce: 1 grams
- 1 ounce: 0.2 grams
Texas Style Smoked Brisket also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Texas Style Smoked Brisket fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 147/2000 Cal | 1853 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Sodium | 474/2300 mg | 1826 mg |
| Cholesterol | 47/300 mg | 253 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 147/2000 Cal | 1853 Cal |
| Carbohydrates | 1/250 g | 249 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 147/2000 Cal | 1853 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Carbohydrates | 1/250 g | 249 g |
| Protein | 24/75 g | 51 g |
How long would it take to burn off 147 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 22 minutes
- Running - 15 minutes
- Cleaning - 54 minutes
- Diving - 68 minutes
- Pilates - 70 minutes
- Skipping - 74 minutes
- Tennis - 43 minutes
- Volleyball - 18 minutes
- Squash - 87 minutes
- Snowboarding - 15 minutes
- Lawn Mowing - 96 minutes
- Sleep - 62 minutes
How many protein are in texas style smoked brisket?
Texas Style Smoked Brisket is a good source of quality protein, with just 5.37 ounce containing 24 grams.
Look at the list of protein content in different servings of texas style smoked brisket:
- 5.37 ounce: 24 grams
- 1 ounce: 4.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in texas style smoked brisket?
However, despite having all the nutritious qualities of texas style smoked brisket, 5.37 ounce of texas style smoked brisket comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of texas style smoked brisket:
- 5.37 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in texas style smoked brisket?
Texas Style Smoked Brisket contain on average 4.5 grams of total fat per serve (5.37 ounce) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of texas style smoked brisket:
- 5.37 ounce: 4.5 grams
- 1 ounce: 0.8 grams
