Tazo Red Tea Latte - Short - 2% Milk - calories, carbs, nutrition

Tazo Red Tea Latte - Short - 2% Milk contain several important nutrients: 1 serving(s) (8 fl oz ea.) only contains 100 calories, on average. However, more than 67% of tazo red tea latte - short - 2% milk is composed of carbs 17 grams. It also contains 2 grams of fat, 4 grams of protein and 16 grams of sugar.

Tazo Red Tea Latte - Short - 2% Milk - calories, carbs, nutrition
Tazo Red Tea Latte - Short - 2% Milk nutrition facts

100
Cals

17 g (67%)
Net Carbs

4 g (16%)
Protein

2 g (18%)
Fats

16 g
Sugars

Tazo Red Tea Latte - Short - 2% Milk Nutritional Facts

Serving Size: 1 serving(s) (8 fl oz ea.)

  • Carbs - 17 g
  • Dietary Fiber - 0 g
  • Sugars - 16 g
  • Fat - 2 g
  • Saturated - 1 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 4 g
  • Sodium - 45 mg
  • Potassium - 0 mg
  • Cholesterol - 10 mg
  • Vitamin A - 4 %
  • Vitamin C - 0 %
  • Calcium - 15 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tazo red tea latte - short - 2% milk?

How many calories are in tazo red tea latte - short - 2% milk - calories, carbs, nutrition

Tazo Red Tea Latte - Short - 2% Milk contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tazo red tea latte - short - 2% milk:

  • 1 serving(s) (8 fl oz ea.): 100 grams

If you are unsure about the size of your tazo red tea latte - short - 2% milk, you can estimate that an average tazo red tea latte - short - 2% milk contains about 100 calories. About 67% of tazo red tea latte - short - 2% milk calories come from carbs, 16% from protein, and 18% from fat.

How many carbs are in tazo red tea latte - short - 2% milk?

How many carbs are in tazo red tea latte - short - 2% milk - calories, carbs, nutrition

Here is the carb content of standard serving sizes tazo red tea latte - short - 2% milk:

  • 1 serving(s) (8 fl oz ea.): 17 grams

Tazo Red Tea Latte - Short - 2% Milk also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).

How does Tazo Red Tea Latte - Short - 2% Milk fit into your Daily Goals?

How does Tazo Red Tea Latte - Short - 2% Milk fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Fat2/67 g65 g
Sodium45/2300 mg2255 mg
Cholesterol10/300 mg290 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Carbohydrates17/250 g233 g
Sugar16/75 g59 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Fat2/67 g65 g
Carbohydrates17/250 g233 g
Protein4/75 g71 g

How long would it take to burn off 100 calories?

How long would it take to burn off 100 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 15 minutes
  • Running - 10 minutes
  • Cleaning - 36 minutes
  • Diving - 49 minutes
  • Boxing - 20 minutes
  • Dansing - 93 minutes
  • Golf - 21 minutes
  • Riding - 33 minutes
  • Rowing - 38 minutes
  • Snowboarding - 90 minutes
  • Croquet - 36 minutes
  • Shopping - 61 minutes

How many protein are in tazo red tea latte - short - 2% milk?

How many protein are in tazo red tea latte - short - 2% milk - calories, carbs, nutrition

Tazo Red Tea Latte - Short - 2% Milk is a good source of quality protein, with just 1 serving(s) (8 fl oz ea.) containing 4 grams.

Look at the list of protein content in different servings of tazo red tea latte - short - 2% milk:

  • 1 serving(s) (8 fl oz ea.): 4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tazo red tea latte - short - 2% milk?

How many sugar are in tazo red tea latte - short - 2% milk - calories, carbs, nutrition

However, despite having all the nutritious qualities of tazo red tea latte - short - 2% milk, 1 serving(s) (8 fl oz ea.) of tazo red tea latte - short - 2% milk comes with almost 16 extra grams of added sugar.

Compare the sugar content of different servings of tazo red tea latte - short - 2% milk:

  • 1 serving(s) (8 fl oz ea.): 16 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tazo red tea latte - short - 2% milk?

How much fat is in tazo red tea latte - short - 2% milk - calories, carbs, nutrition

Tazo Red Tea Latte - Short - 2% Milk contain on average 2 grams of total fat per serve (1 serving(s) (8 fl oz ea.)) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of tazo red tea latte - short - 2% milk:

  • 1 serving(s) (8 fl oz ea.): 2 grams