Tazo Chai Frappuccino Light Blended Creme - Grande - calories, carbs, nutrition
Tazo Chai Frappuccino Light Blended Creme - Grande contain several important nutrients: 1 serving(s) (16 fl oz ea.) only contains 170 calories, on average. However, more than 83% of tazo chai frappuccino light blended creme - grande is composed of carbs 39 grams. It also contains 0 grams of fat, 8 grams of protein and 32 grams of sugar.
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170 | 39 g (83%) | 8 g (17%) | 0 g (0%) | 32 g |
Tazo Chai Frappuccino Light Blended Creme - Grande Nutritional Facts
Serving Size: 1 serving(s) (16 fl oz ea.)
- Carbs - 39 g
- Dietary Fiber - 1 g
- Sugars - 32 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 8 g
- Sodium - 160 mg
- Potassium - 0 mg
- Cholesterol - 5 mg
- Vitamin A - 6 %
- Vitamin C - 0 %
- Calcium - 30 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tazo chai frappuccino light blended creme - grande?
Tazo Chai Frappuccino Light Blended Creme - Grande contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tazo chai frappuccino light blended creme - grande:
- 1 serving(s) (16 fl oz ea.): 170 grams
If you are unsure about the size of your tazo chai frappuccino light blended creme - grande, you can estimate that an average tazo chai frappuccino light blended creme - grande contains about 170 calories. About 83% of tazo chai frappuccino light blended creme - grande calories come from carbs, 17% from protein, and 0% from fat.
How many carbs are in tazo chai frappuccino light blended creme - grande?
Here is the carb content of standard serving sizes tazo chai frappuccino light blended creme - grande:
- 1 serving(s) (16 fl oz ea.): 39 grams
Tazo Chai Frappuccino Light Blended Creme - Grande also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).
How does Tazo Chai Frappuccino Light Blended Creme - Grande fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 160/2300 mg | 2140 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Carbohydrates | 39/250 g | 211 g |
| Sugar | 32/75 g | 43 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 39/250 g | 211 g |
| Protein | 8/75 g | 67 g |
How long would it take to burn off 170 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 62 minutes
- Hiking - 64 minutes
- Pilates - 20 minutes
- Skipping - 36 minutes
- Golf - 28 minutes
- Riding - 81 minutes
- Fencing - 61 minutes
- Cricket - 92 minutes
- Infrared Sauna - 68 minutes
- Sleep - 44 minutes
How many protein are in tazo chai frappuccino light blended creme - grande?
Tazo Chai Frappuccino Light Blended Creme - Grande is a good source of quality protein, with just 1 serving(s) (16 fl oz ea.) containing 8 grams.
Look at the list of protein content in different servings of tazo chai frappuccino light blended creme - grande:
- 1 serving(s) (16 fl oz ea.): 8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tazo chai frappuccino light blended creme - grande?
However, despite having all the nutritious qualities of tazo chai frappuccino light blended creme - grande, 1 serving(s) (16 fl oz ea.) of tazo chai frappuccino light blended creme - grande comes with almost 32 extra grams of added sugar.
Compare the sugar content of different servings of tazo chai frappuccino light blended creme - grande:
- 1 serving(s) (16 fl oz ea.): 32 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tazo chai frappuccino light blended creme - grande?
Tazo Chai Frappuccino Light Blended Creme - Grande contain on average 0 grams of total fat per serve (1 serving(s) (16 fl oz ea.)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of tazo chai frappuccino light blended creme - grande:
- 1 serving(s) (16 fl oz ea.): 0 grams
