Taco Fish Grilled Mango Slaw Soft 2 EA - calories, carbs, nutrition

Taco Fish Grilled Mango Slaw Soft 2 EA Nutritional Facts

Serving Size: 1 Entree

• Carbs - 38 g
• Dietary Fiber - 3 g
• Sugars - 6 g
• Fat - 9 g
• Saturated - 2.5 g
• Polyunsaturated - 2.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 16 g
• Sodium - 570 mg
• Potassium - 300 mg
• Cholesterol - 30 mg
• Vitamin A - 9.6 %
• Vitamin C - 80.2 %
• Calcium - 15.3 %
• Iron - 12.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in taco fish grilled mango slaw soft 2 ea?

Taco Fish Grilled Mango Slaw Soft 2 EA contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of taco fish grilled mango slaw soft 2 ea:

• 1 Entree: 290 grams

If you are unsure about the size of your taco fish grilled mango slaw soft 2 ea, you can estimate that an average taco fish grilled mango slaw soft 2 ea contains about 290 calories. About 51% of taco fish grilled mango slaw soft 2 ea calories come from carbs, 22% from protein, and 27% from fat.

How many carbs are in taco fish grilled mango slaw soft 2 ea?

Here is the carb content of standard serving sizes taco fish grilled mango slaw soft 2 ea:

• 1 Entree: 38 grams

Taco Fish Grilled Mango Slaw Soft 2 EA also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).

How does Taco Fish Grilled Mango Slaw Soft 2 EA fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 290 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 44 minutes
• Running - 29 minutes
• Cleaning - 106 minutes
• Walking - 59 minutes
• Yoga - 47 minutes
• Skipping - 39 minutes
• Tennis - 26 minutes
• Riding - 94 minutes
• Squash - 41 minutes
• Skiing - 59 minutes
• Gardening - 49 minutes
• Shopping - 58 minutes

How many protein are in taco fish grilled mango slaw soft 2 ea?

Taco Fish Grilled Mango Slaw Soft 2 EA is a good source of quality protein, with just 1 Entree containing 16 grams.

Look at the list of protein content in different servings of taco fish grilled mango slaw soft 2 ea:

• 1 Entree: 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in taco fish grilled mango slaw soft 2 ea?

However, despite having all the nutritious qualities of taco fish grilled mango slaw soft 2 ea, 1 Entree of taco fish grilled mango slaw soft 2 ea comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of taco fish grilled mango slaw soft 2 ea:

• 1 Entree: 6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in taco fish grilled mango slaw soft 2 ea?

Taco Fish Grilled Mango Slaw Soft 2 EA contain on average 9 grams of total fat per serve (1 Entree) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of taco fish grilled mango slaw soft 2 ea:

• 1 Entree: 9 grams