Sweet Vinegar & Olive Oil - calories, carbs, nutrition
Sweet Vinegar & Olive Oil contain several important nutrients: 2 tablespoon only contains 70 calories, on average. However, more than 94% of sweet vinegar & olive oil is composed of carbs 17 grams. It also contains 0.5 grams of fat, 0 grams of protein and 17 grams of sugar.
70 | 17 g (94%) | 0 g (0%) | 0.5 g (6%) | 17 g |
Sweet Vinegar & Olive Oil Nutritional Facts
Serving Size: 2 tablespoon
- Carbs - 17 g
- Dietary Fiber - 0 g
- Sugars - 17 g
- Fat - 0.5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 560 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sweet vinegar & olive oil?
Sweet Vinegar & Olive Oil contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet vinegar & olive oil:
- 2 tablespoon: 70 grams
- 1 container (30 tablespoons): 1050 grams
- 1 teaspoon: 11.7 grams
- 1 tablespoon: 35 grams
- 1 fluid ounce: 70 grams
- 1 milliliter: 2.4 grams
- 1 cup: 560 grams
- 1 pint: 1120 grams
- 1 quart: 2240 grams
- 1 liter: 2366.9 grams
- 1 gallon: 8959.9 grams
If you are unsure about the size of your sweet vinegar & olive oil, you can estimate that an average sweet vinegar & olive oil contains about 70 calories. About 94% of sweet vinegar & olive oil calories come from carbs, 0% from protein, and 6% from fat.
How many carbs are in sweet vinegar & olive oil?
Here is the carb content of standard serving sizes sweet vinegar & olive oil:
- 2 tablespoon: 17 grams
- 1 container (30 tablespoons): 255 grams
- 1 teaspoon: 2.8 grams
- 1 tablespoon: 8.5 grams
- 1 fluid ounce: 17 grams
- 1 milliliter: 0.6 grams
- 1 cup: 136 grams
- 1 pint: 272 grams
- 1 quart: 544 grams
- 1 liter: 574.8 grams
- 1 gallon: 2176 grams
Sweet Vinegar & Olive Oil also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).
How does Sweet Vinegar & Olive Oil fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Fat | 0.5/67 g | 66,5 g |
Sodium | 560/2300 mg | 1740 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Carbohydrates | 17/250 g | 233 g |
Sugar | 17/75 g | 58 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Fat | 0.5/67 g | 66,5 g |
Carbohydrates | 17/250 g | 233 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 70 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 10 minutes
- Running - 7 minutes
- Cleaning - 25 minutes
- Swimming - 92 minutes
- Boxing - 45 minutes
- Dansing - 98 minutes
- Bowling - 72 minutes
- Riding - 54 minutes
- Rowing - 90 minutes
- Skiing - 88 minutes
- Infrared Sauna - 77 minutes
- Shopping - 86 minutes
How many protein are in sweet vinegar & olive oil?
Sweet Vinegar & Olive Oil is a good source of quality protein, with just 2 tablespoon containing 0 grams.
Look at the list of protein content in different servings of sweet vinegar & olive oil:
- 2 tablespoon: 0 grams
- 1 container (30 tablespoons): 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sweet vinegar & olive oil?
However, despite having all the nutritious qualities of sweet vinegar & olive oil, 2 tablespoon of sweet vinegar & olive oil comes with almost 17 extra grams of added sugar.
Compare the sugar content of different servings of sweet vinegar & olive oil:
- 2 tablespoon: 17 grams
- 1 container (30 tablespoons): 255 grams
- 1 teaspoon: 2.8 grams
- 1 tablespoon: 8.5 grams
- 1 fluid ounce: 17 grams
- 1 milliliter: 0.6 grams
- 1 cup: 136 grams
- 1 pint: 272 grams
- 1 quart: 544 grams
- 1 liter: 574.8 grams
- 1 gallon: 2176 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sweet vinegar & olive oil?
Sweet Vinegar & Olive Oil contain on average 0.5 grams of total fat per serve (2 tablespoon) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of sweet vinegar & olive oil:
- 2 tablespoon: 0.5 grams
- 1 container (30 tablespoons): 6.9 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.5 grams
- 1 milliliter: 0 grams
- 1 cup: 3.7 grams
- 1 pint: 7.4 grams
- 1 quart: 14.7 grams
- 1 liter: 15.6 grams
- 1 gallon: 58.9 grams