Sweet S'more Snack Mix - calories, carbs, nutrition

Sweet S'more Snack Mix Nutritional Facts

Serving Size: 0.667 cup

• Carbs - 30 g
• Dietary Fiber - 1 g
• Sugars - 17 g
• Fat - 7 g
• Saturated - 6 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 140 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 10 %
• Iron - 20 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sweet s'more snack mix?

Sweet S'more Snack Mix contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet s'more snack mix:

• 0.667 cup: 190 grams
• 1 container (2 7/10 cups ea.): 760 grams
• 1 teaspoon: 5.9 grams
• 1 tablespoon: 17.8 grams
• 1 fluid ounce: 35.6 grams
• 1 milliliter: 1.2 grams
• 1 cup: 284.9 grams
• 1 pint: 569.7 grams
• 1 quart: 1139.4 grams
• 1 liter: 1204 grams
• 1 gallon: 4557.7 grams

If you are unsure about the size of your sweet s'more snack mix, you can estimate that an average sweet s'more snack mix contains about 190 calories. About 64% of sweet s'more snack mix calories come from carbs, 2% from protein, and 34% from fat.

How many carbs are in sweet s'more snack mix?

Here is the carb content of standard serving sizes sweet s'more snack mix:

• 0.667 cup: 30 grams
• 1 container (2 7/10 cups ea.): 120 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.8 grams
• 1 fluid ounce: 5.6 grams
• 1 milliliter: 0.2 grams
• 1 cup: 45 grams
• 1 pint: 90 grams
• 1 quart: 179.9 grams
• 1 liter: 190.1 grams
• 1 gallon: 719.6 grams

Sweet S'more Snack Mix also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).

How does Sweet S'more Snack Mix fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 190 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 29 minutes
• Running - 19 minutes
• Cleaning - 70 minutes
• Hiking - 69 minutes
• Pilates - 97 minutes
• Burpee - 90 minutes
• Basketball - 42 minutes
• Volleyball - 56 minutes
• Squash - 64 minutes
• Snowboarding - 56 minutes
• Infrared Sauna - 22 minutes
• Sleep - 24 minutes

How many protein are in sweet s'more snack mix?

Sweet S'more Snack Mix is a good source of quality protein, with just 0.667 cup containing 1 grams.

Look at the list of protein content in different servings of sweet s'more snack mix:

• 0.667 cup: 1 grams
• 1 container (2 7/10 cups ea.): 4 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 1 cup: 1.5 grams
• 1 pint: 3 grams
• 1 quart: 6 grams
• 1 liter: 6.3 grams
• 1 gallon: 24 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sweet s'more snack mix?

However, despite having all the nutritious qualities of sweet s'more snack mix, 0.667 cup of sweet s'more snack mix comes with almost 17 extra grams of added sugar.

Compare the sugar content of different servings of sweet s'more snack mix:

• 0.667 cup: 17 grams
• 1 container (2 7/10 cups ea.): 68 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.6 grams
• 1 fluid ounce: 3.2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 25.5 grams
• 1 pint: 51 grams
• 1 quart: 101.9 grams
• 1 liter: 107.7 grams
• 1 gallon: 407.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sweet s'more snack mix?

Sweet S'more Snack Mix contain on average 7 grams of total fat per serve (0.667 cup) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of sweet s'more snack mix:

• 0.667 cup: 7 grams
• 1 container (2 7/10 cups ea.): 28 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.7 grams
• 1 fluid ounce: 1.3 grams
• 1 milliliter: 0 grams
• 1 cup: 10.5 grams
• 1 pint: 21 grams
• 1 quart: 42 grams
• 1 liter: 44.4 grams
• 1 gallon: 167.9 grams