Garlic Shrimp Risotto - calories, carbs, nutrition

Garlic Shrimp Risotto Nutritional Facts

Serving Size: 0.5 package

• Carbs - 44 g
• Dietary Fiber - 3 g
• Sugars - 4 g
• Fat - 11 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 13 g
• Sodium - 920 mg
• Potassium - 0 mg
• Cholesterol - 50 mg
• Vitamin A - 10 %
• Vitamin C - 35 %
• Calcium - 15 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in garlic shrimp risotto?

Garlic Shrimp Risotto contain around 330 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of garlic shrimp risotto:

• 0.5 package: 330 grams
• 1 package: 660 grams
• 1 container (1 package ea.): 660 grams

If you are unsure about the size of your garlic shrimp risotto, you can estimate that an average garlic shrimp risotto contains about 330 calories. About 54% of garlic shrimp risotto calories come from carbs, 16% from protein, and 30% from fat.

How many carbs are in garlic shrimp risotto?

Here is the carb content of standard serving sizes garlic shrimp risotto:

• 0.5 package: 44 grams
• 1 package: 88 grams
• 1 container (1 package ea.): 88 grams

Garlic Shrimp Risotto also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).

How does Garlic Shrimp Risotto fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 330 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 50 minutes
• Running - 33 minutes
• Cleaning - 121 minutes
• Swimming - 37 minutes
• Pilates - 61 minutes
• Burpee - 82 minutes
• Bowling - 92 minutes
• Curling - 38 minutes
• Squash - 77 minutes
• Skiing - 93 minutes
• Soccer - 49 minutes
• Dog Walking - 15 minutes

How many protein are in garlic shrimp risotto?

Garlic Shrimp Risotto is a good source of quality protein, with just 0.5 package containing 13 grams.

Look at the list of protein content in different servings of garlic shrimp risotto:

• 0.5 package: 13 grams
• 1 package: 26 grams
• 1 container (1 package ea.): 26 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in garlic shrimp risotto?

However, despite having all the nutritious qualities of garlic shrimp risotto, 0.5 package of garlic shrimp risotto comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of garlic shrimp risotto:

• 0.5 package: 4 grams
• 1 package: 8 grams
• 1 container (1 package ea.): 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in garlic shrimp risotto?

Garlic Shrimp Risotto contain on average 11 grams of total fat per serve (0.5 package) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of garlic shrimp risotto:

• 0.5 package: 11 grams
• 1 package: 22 grams
• 1 container (1 package ea.): 22 grams