Sweet Potato Pie (To Go) - calories, carbs, nutrition

Sweet Potato Pie (To Go) Nutritional Facts

Serving Size: 1 Slice

• Carbs - 57 g
• Dietary Fiber - 1 g
• Sugars - 34 g
• Fat - 20 g
• Saturated - 9 g
• Polyunsaturated - 4 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 6 g
• Sodium - 410 mg
• Potassium - 260 mg
• Cholesterol - 25 mg
• Vitamin A - 134.9 %
• Vitamin C - 4 %
• Calcium - 11.3 %
• Iron - 7.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sweet potato pie (to go)?

Sweet Potato Pie (To Go) contain around 430 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet potato pie (to go):

• 1 Slice: 430 grams

If you are unsure about the size of your sweet potato pie (to go), you can estimate that an average sweet potato pie (to go) contains about 430 calories. About 53% of sweet potato pie (to go) calories come from carbs, 6% from protein, and 42% from fat.

How many carbs are in sweet potato pie (to go)?

Here is the carb content of standard serving sizes sweet potato pie (to go):

• 1 Slice: 57 grams

Sweet Potato Pie (To Go) also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 56 (net carbs = total carbs - fiber).

How does Sweet Potato Pie (To Go) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 430 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 66 minutes
• Running - 44 minutes
• Cleaning - 158 minutes
• Swimming - 18 minutes
• Boxing - 49 minutes
• Skating - 68 minutes
• Tennis - 16 minutes
• Riding - 61 minutes
• Fencing - 77 minutes
• Snowboarding - 72 minutes
• Croquet - 24 minutes
• Dog Walking - 17 minutes

How many protein are in sweet potato pie (to go)?

Sweet Potato Pie (To Go) is a good source of quality protein, with just 1 Slice containing 6 grams.

Look at the list of protein content in different servings of sweet potato pie (to go):

• 1 Slice: 6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sweet potato pie (to go)?

However, despite having all the nutritious qualities of sweet potato pie (to go), 1 Slice of sweet potato pie (to go) comes with almost 34 extra grams of added sugar.

Compare the sugar content of different servings of sweet potato pie (to go):

• 1 Slice: 34 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sweet potato pie (to go)?

Sweet Potato Pie (To Go) contain on average 20 grams of total fat per serve (1 Slice) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.

Here is an example of the fat content in popular servings of sweet potato pie (to go):

• 1 Slice: 20 grams