Sweet Pickle - calories, carbs, nutrition

Sweet Pickle Nutritional Facts

Serving Size: 20 gram

• Carbs - 7.5 g
• Dietary Fiber - 0.2 g
• Sugars - 6.7 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 0.2 g
• Sodium - 176 mg
• Potassium - 18.8 mg
• Cholesterol - --
• Vitamin A - 0.2 %
• Vitamin C - 0 %
• Calcium - 0.3 %
• Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sweet pickle?

Sweet Pickle contain around 31.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet pickle:

• 20 gram: 31.2 grams
• 1 milligram: 0 grams
• 1 gram: 1.6 grams
• 1 ounce: 44.2 grams
• 1 pound: 707.6 grams
• 1 kilogram: 1560 grams

If you are unsure about the size of your sweet pickle, you can estimate that an average sweet pickle contains about 31.2 calories. About 97% of sweet pickle calories come from carbs, 3% from protein, and 0% from fat.

How many carbs are in sweet pickle?

Here is the carb content of standard serving sizes sweet pickle:

• 20 gram: 7.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 10.6 grams
• 1 pound: 170.1 grams
• 1 kilogram: 375 grams

Sweet Pickle also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 7,3 (net carbs = total carbs - fiber).

How does Sweet Pickle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 31.2 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 4 minutes
• Running - 3 minutes
• Cleaning - 11 minutes
• Diving - 53 minutes
• Bodyflex - 79 minutes
• Skipping - 46 minutes
• Golf - 62 minutes
• Rugby - 34 minutes
• Rowing - 88 minutes
• Climbing - 67 minutes
• Croquet - 23 minutes
• Shopping - 43 minutes

How many protein are in sweet pickle?

Sweet Pickle is a good source of quality protein, with just 20 gram containing 0.2 grams.

Look at the list of protein content in different servings of sweet pickle:

• 20 gram: 0.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 4.5 grams
• 1 kilogram: 10 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sweet pickle?

However, despite having all the nutritious qualities of sweet pickle, 20 gram of sweet pickle comes with almost 6.7 extra grams of added sugar.

Compare the sugar content of different servings of sweet pickle:

• 20 gram: 6.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 9.5 grams
• 1 pound: 152 grams
• 1 kilogram: 335 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sweet pickle?

Sweet Pickle contain on average 0 grams of total fat per serve (20 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sweet pickle:

• 20 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams