Sweet Chilli Smoked Salmon Taster - calories, carbs, nutrition
Sweet Chilli Smoked Salmon Taster contain several important nutrients: 1 serving only contains 107 calories, on average. However, more than 78% of sweet chilli smoked salmon taster is composed of carbs 19.9 grams. It also contains 0.9 grams of fat, 3.7 grams of protein and 3.8 grams of sugar.
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107 | 19.9 g (78%) | 3.7 g (14%) | 0.9 g (8%) | 3.8 g |
Sweet Chilli Smoked Salmon Taster Nutritional Facts
Serving Size: 1 serving
- Carbs - 19.9 g
- Dietary Fiber - 2.2 g
- Sugars - 3.8 g
- Fat - 0.9 g
- Saturated - 0.2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3.7 g
- Sodium - 0.9 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sweet chilli smoked salmon taster?
Sweet Chilli Smoked Salmon Taster contain around 107 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet chilli smoked salmon taster:
- 1 serving: 107 grams
If you are unsure about the size of your sweet chilli smoked salmon taster, you can estimate that an average sweet chilli smoked salmon taster contains about 107 calories. About 78% of sweet chilli smoked salmon taster calories come from carbs, 14% from protein, and 8% from fat.
How many carbs are in sweet chilli smoked salmon taster?
Here is the carb content of standard serving sizes sweet chilli smoked salmon taster:
- 1 serving: 19.9 grams
Sweet Chilli Smoked Salmon Taster also contains 2.2 grams of fiber, depending on its size. You can subtract 2.2 grams if you are looking for the net carb content 17,7 (net carbs = total carbs - fiber).
How does Sweet Chilli Smoked Salmon Taster fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 107/2000 Cal | 1893 Cal |
| Fat | 0.9/67 g | 66,1 g |
| Sodium | 0.9/2300 mg | 2299,1 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 107/2000 Cal | 1893 Cal |
| Carbohydrates | 19.9/250 g | 230,1 g |
| Sugar | 3.8/75 g | 71,2 g |
| Fiber | 2.2/25 g | 22,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 107/2000 Cal | 1893 Cal |
| Fat | 0.9/67 g | 66,1 g |
| Carbohydrates | 19.9/250 g | 230,1 g |
| Protein | 3.7/75 g | 71,3 g |
How long would it take to burn off 107 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 10 minutes
- Cleaning - 39 minutes
- Swimming - 96 minutes
- Yoga - 92 minutes
- Skating - 29 minutes
- Golf - 88 minutes
- Rugby - 86 minutes
- Badminton - 18 minutes
- Snowboarding - 19 minutes
- Croquet - 41 minutes
- Shopping - 26 minutes
How many protein are in sweet chilli smoked salmon taster?
Sweet Chilli Smoked Salmon Taster is a good source of quality protein, with just 1 serving containing 3.7 grams.
Look at the list of protein content in different servings of sweet chilli smoked salmon taster:
- 1 serving: 3.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sweet chilli smoked salmon taster?
However, despite having all the nutritious qualities of sweet chilli smoked salmon taster, 1 serving of sweet chilli smoked salmon taster comes with almost 3.8 extra grams of added sugar.
Compare the sugar content of different servings of sweet chilli smoked salmon taster:
- 1 serving: 3.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sweet chilli smoked salmon taster?
Sweet Chilli Smoked Salmon Taster contain on average 0.9 grams of total fat per serve (1 serving) – the majority - 0,7 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.
Here is an example of the fat content in popular servings of sweet chilli smoked salmon taster:
- 1 serving: 0.9 grams
