Supersonic Breakfast Burrito - calories, carbs, nutrition
Supersonic Breakfast Burrito contain several important nutrients: 1 Burrito only contains 580 calories, on average. However, more than 34% of supersonic breakfast burrito is composed of carbs 49 grams. It also contains 32 grams of fat, 25 grams of protein and 1 grams of sugar.
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580 | 49 g (34%) | 25 g (17%) | 32 g (49%) | 1 g |
Supersonic Breakfast Burrito Nutritional Facts
Serving Size: 1 Burrito
- Carbs - 49 g
- Dietary Fiber - 2 g
- Sugars - 1 g
- Fat - 32 g
- Saturated - 13 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 1 g
- Protein - 25 g
- Sodium - 1920 mg
- Potassium - 0 mg
- Cholesterol - 320 mg
- Vitamin A - 18 %
- Vitamin C - 6 %
- Calcium - 34 %
- Iron - 24 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in supersonic breakfast burrito?
Supersonic Breakfast Burrito contain around 580 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of supersonic breakfast burrito:
- 1 Burrito: 580 grams
If you are unsure about the size of your supersonic breakfast burrito, you can estimate that an average supersonic breakfast burrito contains about 580 calories. About 34% of supersonic breakfast burrito calories come from carbs, 17% from protein, and 49% from fat.
How many carbs are in supersonic breakfast burrito?
Here is the carb content of standard serving sizes supersonic breakfast burrito:
- 1 Burrito: 49 grams
Supersonic Breakfast Burrito also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 47 (net carbs = total carbs - fiber).
How does Supersonic Breakfast Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 580/2000 Cal | 1420 Cal |
| Fat | 32/67 g | 35 g |
| Sodium | 1920/2300 mg | 380 mg |
| Cholesterol | 320/300 mg | -20 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 580/2000 Cal | 1420 Cal |
| Carbohydrates | 49/250 g | 201 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 580/2000 Cal | 1420 Cal |
| Fat | 32/67 g | 35 g |
| Carbohydrates | 49/250 g | 201 g |
| Protein | 25/75 g | 50 g |
How long would it take to burn off 580 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 89 minutes
- Running - 59 minutes
- Cleaning - 213 minutes
- Walking - 88 minutes
- Bodyflex - 30 minutes
- Dansing - 85 minutes
- Golf - 47 minutes
- Riding - 38 minutes
- Fencing - 83 minutes
- Skiing - 66 minutes
- Gardening - 57 minutes
- Sleep - 97 minutes
How many protein are in supersonic breakfast burrito?
Supersonic Breakfast Burrito is a good source of quality protein, with just 1 Burrito containing 25 grams.
Look at the list of protein content in different servings of supersonic breakfast burrito:
- 1 Burrito: 25 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in supersonic breakfast burrito?
However, despite having all the nutritious qualities of supersonic breakfast burrito, 1 Burrito of supersonic breakfast burrito comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of supersonic breakfast burrito:
- 1 Burrito: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in supersonic breakfast burrito?
Supersonic Breakfast Burrito contain on average 32 grams of total fat per serve (1 Burrito) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of supersonic breakfast burrito:
- 1 Burrito: 32 grams
