Superfruit Greens - calories, carbs, nutrition

Superfruit Greens Nutritional Facts

Serving Size: 1 scoop/8oz water

• Carbs - 8 g
• Dietary Fiber - 1 g
• Sugars - 3 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 25 mg
• Potassium - 35 mg
• Cholesterol - 0 mg
• Vitamin A - 1 %
• Vitamin C - 300 %
• Calcium - 1 %
• Iron - 1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in superfruit greens?

Superfruit Greens contain around 35 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of superfruit greens:

• 1 scoop/8oz water: 35 grams
• 1 container (30 scoop/8oz water ea.): 1050 grams

If you are unsure about the size of your superfruit greens, you can estimate that an average superfruit greens contains about 35 calories. About 100% of superfruit greens calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in superfruit greens?

Here is the carb content of standard serving sizes superfruit greens:

• 1 scoop/8oz water: 8 grams
• 1 container (30 scoop/8oz water ea.): 240 grams

Superfruit Greens also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).

How does Superfruit Greens fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 35 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 5 minutes
• Running - 3 minutes
• Cleaning - 12 minutes
• Walking - 89 minutes
• Boxing - 79 minutes
• Skipping - 48 minutes
• Bowling - 90 minutes
• Rugby - 76 minutes
• Rowing - 53 minutes
• Climbing - 72 minutes
• Lawn Mowing - 63 minutes
• Baby Sitting - 91 minutes

How many protein are in superfruit greens?

Superfruit Greens is a good source of quality protein, with just 1 scoop/8oz water containing 0 grams.

Look at the list of protein content in different servings of superfruit greens:

• 1 scoop/8oz water: 0 grams
• 1 container (30 scoop/8oz water ea.): 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in superfruit greens?

However, despite having all the nutritious qualities of superfruit greens, 1 scoop/8oz water of superfruit greens comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of superfruit greens:

• 1 scoop/8oz water: 3 grams
• 1 container (30 scoop/8oz water ea.): 90 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in superfruit greens?

Superfruit Greens contain on average 0 grams of total fat per serve (1 scoop/8oz water) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of superfruit greens:

• 1 scoop/8oz water: 0 grams
• 1 container (30 scoop/8oz water ea.): 0 grams