Superfood Juice - calories, carbs, nutrition

Superfood Juice contain several important nutrients: 8 ounce only contains 130 calories, on average. However, more than 93% of superfood juice is composed of carbs 30 grams. It also contains 0.5 grams of fat, 1 grams of protein and 25 grams of sugar.

Superfood Juice - calories, carbs, nutrition
Superfood Juice nutrition facts

130
Cals

30 g (93%)
Net Carbs

1 g (3%)
Protein

0.5 g (4%)
Fats

25 g
Sugars

Superfood Juice Nutritional Facts

Serving Size: 8 ounce

  • Carbs - 30 g
  • Dietary Fiber - 0 g
  • Sugars - 25 g
  • Fat - 0.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 10 mg
  • Potassium - 370 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 20 %
  • Calcium - 2 %
  • Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in superfood juice?

How many calories are in superfood juice - calories, carbs, nutrition

Superfood Juice contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of superfood juice:

  • 8 ounce: 130 grams
  • 1 container (64 oz ea.): 1040 grams
  • 1 ounce: 16.3 grams

If you are unsure about the size of your superfood juice, you can estimate that an average superfood juice contains about 130 calories. About 93% of superfood juice calories come from carbs, 3% from protein, and 4% from fat.

How many carbs are in superfood juice?

How many carbs are in superfood juice - calories, carbs, nutrition

Here is the carb content of standard serving sizes superfood juice:

  • 8 ounce: 30 grams
  • 1 container (64 oz ea.): 240 grams
  • 1 ounce: 3.8 grams

Superfood Juice also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).

How does Superfood Juice fit into your Daily Goals?

How does Superfood Juice fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat0.5/67 g66,5 g
Sodium10/2300 mg2290 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Carbohydrates30/250 g220 g
Sugar25/75 g50 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat0.5/67 g66,5 g
Carbohydrates30/250 g220 g
Protein1/75 g74 g

How long would it take to burn off 130 calories?

How long would it take to burn off 130 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 19 minutes
  • Running - 13 minutes
  • Cleaning - 47 minutes
  • Walking - 69 minutes
  • Pilates - 70 minutes
  • Dansing - 80 minutes
  • Tennis - 82 minutes
  • Riding - 71 minutes
  • Squash - 63 minutes
  • Climbing - 93 minutes
  • Infrared Sauna - 51 minutes
  • Dog Walking - 73 minutes

How many protein are in superfood juice?

How many protein are in superfood juice - calories, carbs, nutrition

Superfood Juice is a good source of quality protein, with just 8 ounce containing 1 grams.

Look at the list of protein content in different servings of superfood juice:

  • 8 ounce: 1 grams
  • 1 container (64 oz ea.): 8 grams
  • 1 ounce: 0.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in superfood juice?

How many sugar are in superfood juice - calories, carbs, nutrition

However, despite having all the nutritious qualities of superfood juice, 8 ounce of superfood juice comes with almost 25 extra grams of added sugar.

Compare the sugar content of different servings of superfood juice:

  • 8 ounce: 25 grams
  • 1 container (64 oz ea.): 200 grams
  • 1 ounce: 3.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in superfood juice?

How much fat is in superfood juice - calories, carbs, nutrition

Superfood Juice contain on average 0.5 grams of total fat per serve (8 ounce) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of superfood juice:

  • 8 ounce: 0.5 grams
  • 1 container (64 oz ea.): 4 grams
  • 1 ounce: 0.1 grams