Sun-Dried Tomato Mayonnaise - calories, carbs, nutrition
Sun-Dried Tomato Mayonnaise contain several important nutrients: 1 ounce only contains 98 calories, on average. However, more than 28% of sun-dried tomato mayonnaise is composed of carbs 7 grams. It also contains 8 grams of fat, 0 grams of protein and 2 grams of sugar.
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98 | 7 g (28%) | 0 g (0%) | 8 g (72%) | 2 g |
Sun-Dried Tomato Mayonnaise Nutritional Facts
Serving Size: 1 ounce
- Carbs - 7 g
- Dietary Fiber - 0 g
- Sugars - 2 g
- Fat - 8 g
- Saturated - 1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 174 mg
- Potassium - --
- Cholesterol - 6 mg
- Vitamin A - 2 %
- Vitamin C - 6 %
- Calcium - 1 %
- Iron - 1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sun-dried tomato mayonnaise?
Sun-Dried Tomato Mayonnaise contain around 98 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sun-dried tomato mayonnaise:
- 1 ounce: 98 grams
If you are unsure about the size of your sun-dried tomato mayonnaise, you can estimate that an average sun-dried tomato mayonnaise contains about 98 calories. About 28% of sun-dried tomato mayonnaise calories come from carbs, 0% from protein, and 72% from fat.
How many carbs are in sun-dried tomato mayonnaise?
Here is the carb content of standard serving sizes sun-dried tomato mayonnaise:
- 1 ounce: 7 grams
Sun-Dried Tomato Mayonnaise also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).
How does Sun-Dried Tomato Mayonnaise fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 98/2000 Cal | 1902 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 174/2300 mg | 2126 mg |
| Cholesterol | 6/300 mg | 294 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 98/2000 Cal | 1902 Cal |
| Carbohydrates | 7/250 g | 243 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 98/2000 Cal | 1902 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 7/250 g | 243 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 98 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Diving - 98 minutes
- Bodyflex - 66 minutes
- Burpee - 54 minutes
- Basketball - 59 minutes
- Rugby - 48 minutes
- Rowing - 51 minutes
- Skiing - 39 minutes
- Soccer - 17 minutes
- Dog Walking - 78 minutes
How many protein are in sun-dried tomato mayonnaise?
Sun-Dried Tomato Mayonnaise is a good source of quality protein, with just 1 ounce containing 0 grams.
Look at the list of protein content in different servings of sun-dried tomato mayonnaise:
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sun-dried tomato mayonnaise?
However, despite having all the nutritious qualities of sun-dried tomato mayonnaise, 1 ounce of sun-dried tomato mayonnaise comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of sun-dried tomato mayonnaise:
- 1 ounce: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sun-dried tomato mayonnaise?
Sun-Dried Tomato Mayonnaise contain on average 8 grams of total fat per serve (1 ounce) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of sun-dried tomato mayonnaise:
- 1 ounce: 8 grams
