Suero Viv Green - calories, carbs, nutrition
Suero Viv Green contain several important nutrients: 8 ounce only contains 63 calories, on average. However, more than 93% of suero viv green is composed of carbs 14 grams. It also contains 0 grams of fat, 1 grams of protein and 14 grams of sugar.
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63 | 14 g (93%) | 1 g (7%) | 0 g (0%) | 14 g |
Suero Viv Green Nutritional Facts
Serving Size: 8 ounce
- Carbs - 14 g
- Dietary Fiber - 0 g
- Sugars - 14 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 43 mg
- Potassium - 204 mg
- Cholesterol - 2 mg
- Vitamin A - 18 %
- Vitamin C - 36 %
- Calcium - 6 %
- Iron - 3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in suero viv green?
Suero Viv Green contain around 63 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of suero viv green:
- 8 ounce: 63 grams
- 1 container (16 oz ea.): 126 grams
- 1 ounce: 7.9 grams
If you are unsure about the size of your suero viv green, you can estimate that an average suero viv green contains about 63 calories. About 93% of suero viv green calories come from carbs, 7% from protein, and 0% from fat.
How many carbs are in suero viv green?
Here is the carb content of standard serving sizes suero viv green:
- 8 ounce: 14 grams
- 1 container (16 oz ea.): 28 grams
- 1 ounce: 1.8 grams
Suero Viv Green also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).
How does Suero Viv Green fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 63/2000 Cal | 1937 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 43/2300 mg | 2257 mg |
| Cholesterol | 2/300 mg | 298 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 63/2000 Cal | 1937 Cal |
| Carbohydrates | 14/250 g | 236 g |
| Sugar | 14/75 g | 61 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 63/2000 Cal | 1937 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 14/250 g | 236 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 63 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 9 minutes
- Running - 6 minutes
- Cleaning - 23 minutes
- Walking - 96 minutes
- Bodyflex - 91 minutes
- Burpee - 94 minutes
- Basketball - 94 minutes
- Volleyball - 66 minutes
- Rowing - 17 minutes
- Snowboarding - 57 minutes
- Soccer - 55 minutes
- Dog Walking - 70 minutes
How many protein are in suero viv green?
Suero Viv Green is a good source of quality protein, with just 8 ounce containing 1 grams.
Look at the list of protein content in different servings of suero viv green:
- 8 ounce: 1 grams
- 1 container (16 oz ea.): 2 grams
- 1 ounce: 0.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in suero viv green?
However, despite having all the nutritious qualities of suero viv green, 8 ounce of suero viv green comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of suero viv green:
- 8 ounce: 14 grams
- 1 container (16 oz ea.): 28 grams
- 1 ounce: 1.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in suero viv green?
Suero Viv Green contain on average 0 grams of total fat per serve (8 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of suero viv green:
- 8 ounce: 0 grams
- 1 container (16 oz ea.): 0 grams
- 1 ounce: 0 grams
