Stuffed Potatoes Primavera - calories, carbs, nutrition
Stuffed Potatoes Primavera contain several important nutrients: 7.55 ounce only contains 171 calories, on average. However, more than 61% of stuffed potatoes primavera is composed of carbs 27 grams. It also contains 5 grams of fat, 6 grams of protein and 4 grams of sugar.
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171 | 27 g (61%) | 6 g (14%) | 5 g (25%) | 4 g |
Stuffed Potatoes Primavera Nutritional Facts
Serving Size: 7.55 ounce
- Carbs - 27 g
- Dietary Fiber - 1 g
- Sugars - 4 g
- Fat - 5 g
- Saturated - 3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 6 g
- Sodium - 298 mg
- Potassium - --
- Cholesterol - 13 mg
- Vitamin A - 0.3 %
- Vitamin C - 93.3 %
- Calcium - 1.5 %
- Iron - 44.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in stuffed potatoes primavera?
Stuffed Potatoes Primavera contain around 171 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of stuffed potatoes primavera:
- 7.55 ounce: 171 grams
- 1 ounce: 22.6 grams
If you are unsure about the size of your stuffed potatoes primavera, you can estimate that an average stuffed potatoes primavera contains about 171 calories. About 61% of stuffed potatoes primavera calories come from carbs, 14% from protein, and 25% from fat.
How many carbs are in stuffed potatoes primavera?
Here is the carb content of standard serving sizes stuffed potatoes primavera:
- 7.55 ounce: 27 grams
- 1 ounce: 3.6 grams
Stuffed Potatoes Primavera also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).
How does Stuffed Potatoes Primavera fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 171/2000 Cal | 1829 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 298/2300 mg | 2002 mg |
| Cholesterol | 13/300 mg | 287 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 171/2000 Cal | 1829 Cal |
| Carbohydrates | 27/250 g | 223 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 171/2000 Cal | 1829 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 27/250 g | 223 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 171 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 63 minutes
- Walking - 47 minutes
- Pilates - 38 minutes
- Dansing - 55 minutes
- Basketball - 18 minutes
- Riding - 95 minutes
- Badminton - 50 minutes
- Climbing - 22 minutes
- Soccer - 23 minutes
- Shopping - 60 minutes
How many protein are in stuffed potatoes primavera?
Stuffed Potatoes Primavera is a good source of quality protein, with just 7.55 ounce containing 6 grams.
Look at the list of protein content in different servings of stuffed potatoes primavera:
- 7.55 ounce: 6 grams
- 1 ounce: 0.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in stuffed potatoes primavera?
However, despite having all the nutritious qualities of stuffed potatoes primavera, 7.55 ounce of stuffed potatoes primavera comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of stuffed potatoes primavera:
- 7.55 ounce: 4 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in stuffed potatoes primavera?
Stuffed Potatoes Primavera contain on average 5 grams of total fat per serve (7.55 ounce) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of stuffed potatoes primavera:
- 7.55 ounce: 5 grams
- 1 ounce: 0.7 grams
