Strawberry Supreme Frozen Yogurt - calories, carbs, nutrition

Strawberry Supreme Frozen Yogurt Nutritional Facts

Serving Size: 0.5 cup (72g)

• Carbs - 22 g
• Dietary Fiber - 0 g
• Sugars - 14 g
• Fat - 3 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 60 mg
• Potassium - 110 mg
• Cholesterol - 10 mg
• Vitamin A - 0 %
• Vitamin C - 2 %
• Calcium - 6 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in strawberry supreme frozen yogurt?

Strawberry Supreme Frozen Yogurt contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry supreme frozen yogurt:

• 0.5 cup (72g): 120 grams
• 1 cup (72g): 240 grams
• 1 container (7 cup (72g) ea.): 1680 grams
• 1 ounce: 47.2 grams

If you are unsure about the size of your strawberry supreme frozen yogurt, you can estimate that an average strawberry supreme frozen yogurt contains about 120 calories. About 72% of strawberry supreme frozen yogurt calories come from carbs, 7% from protein, and 22% from fat.

How many carbs are in strawberry supreme frozen yogurt?

Here is the carb content of standard serving sizes strawberry supreme frozen yogurt:

• 0.5 cup (72g): 22 grams
• 1 cup (72g): 44 grams
• 1 container (7 cup (72g) ea.): 308 grams
• 1 ounce: 8.7 grams

Strawberry Supreme Frozen Yogurt also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).

How does Strawberry Supreme Frozen Yogurt fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 120 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 18 minutes
• Running - 12 minutes
• Cleaning - 44 minutes
• Hiking - 89 minutes
• Boxing - 78 minutes
• Burpee - 31 minutes
• Tennis - 41 minutes
• Rugby - 53 minutes
• Fencing - 45 minutes
• Cricket - 30 minutes
• Croquet - 46 minutes
• Dog Walking - 47 minutes

How many protein are in strawberry supreme frozen yogurt?

Strawberry Supreme Frozen Yogurt is a good source of quality protein, with just 0.5 cup (72g) containing 2 grams.

Look at the list of protein content in different servings of strawberry supreme frozen yogurt:

• 0.5 cup (72g): 2 grams
• 1 cup (72g): 4 grams
• 1 container (7 cup (72g) ea.): 28 grams
• 1 ounce: 0.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in strawberry supreme frozen yogurt?

However, despite having all the nutritious qualities of strawberry supreme frozen yogurt, 0.5 cup (72g) of strawberry supreme frozen yogurt comes with almost 14 extra grams of added sugar.

Compare the sugar content of different servings of strawberry supreme frozen yogurt:

• 0.5 cup (72g): 14 grams
• 1 cup (72g): 28 grams
• 1 container (7 cup (72g) ea.): 196 grams
• 1 ounce: 5.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in strawberry supreme frozen yogurt?

Strawberry Supreme Frozen Yogurt contain on average 3 grams of total fat per serve (0.5 cup (72g)) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of strawberry supreme frozen yogurt:

• 0.5 cup (72g): 3 grams
• 1 cup (72g): 6 grams
• 1 container (7 cup (72g) ea.): 42 grams
• 1 ounce: 1.2 grams