Strawberry Fields Smoothie - calories, carbs, nutrition

Strawberry Fields Smoothie Nutritional Facts

Serving Size: 18 fluid ounce

• Carbs - 46.4 g
• Dietary Fiber - 8.4 g
• Sugars - 97.1 g
• Fat - 0.9 g
• Saturated - 0 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - --
• Protein - 1.4 g
• Sodium - 4 mg
• Potassium - 304.5 mg
• Cholesterol - 0 mg
• Vitamin A - 2.7 %
• Vitamin C - 189.5 %
• Calcium - 3.6 %
• Iron - 6.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in strawberry fields smoothie?

Strawberry Fields Smoothie contain around 185 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry fields smoothie:

• 18 fluid ounce: 185 grams
• 1 teaspoon: 1.7 grams
• 1 tablespoon: 5.1 grams
• 1 fluid ounce: 10.3 grams
• 1 milliliter: 0.3 grams
• 1 cup: 82.2 grams
• 1 pint: 164.4 grams
• 1 quart: 328.9 grams
• 1 liter: 347.5 grams
• 1 gallon: 1315.5 grams

If you are unsure about the size of your strawberry fields smoothie, you can estimate that an average strawberry fields smoothie contains about 185 calories. About 93% of strawberry fields smoothie calories come from carbs, 3% from protein, and 4% from fat.

How many carbs are in strawberry fields smoothie?

Here is the carb content of standard serving sizes strawberry fields smoothie:

• 18 fluid ounce: 46.4 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.3 grams
• 1 fluid ounce: 2.6 grams
• 1 milliliter: 0.1 grams
• 1 cup: 20.6 grams
• 1 pint: 41.2 grams
• 1 quart: 82.5 grams
• 1 liter: 87.2 grams
• 1 gallon: 329.9 grams

Strawberry Fields Smoothie also contains 8.4 grams of fiber, depending on its size. You can subtract 8.4 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).

How does Strawberry Fields Smoothie fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 185 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 28 minutes
• Running - 18 minutes
• Cleaning - 68 minutes
• Swimming - 87 minutes
• Pilates - 26 minutes
• Skating - 41 minutes
• Tennis - 90 minutes
• Rugby - 58 minutes
• Badminton - 61 minutes
• Skiing - 53 minutes
• Infrared Sauna - 42 minutes
• Sleep - 56 minutes

How many protein are in strawberry fields smoothie?

Strawberry Fields Smoothie is a good source of quality protein, with just 18 fluid ounce containing 1.4 grams.

Look at the list of protein content in different servings of strawberry fields smoothie:

• 18 fluid ounce: 1.4 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 0.6 grams
• 1 pint: 1.2 grams
• 1 quart: 2.5 grams
• 1 liter: 2.6 grams
• 1 gallon: 10 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in strawberry fields smoothie?

However, despite having all the nutritious qualities of strawberry fields smoothie, 18 fluid ounce of strawberry fields smoothie comes with almost 97.1 extra grams of added sugar.

Compare the sugar content of different servings of strawberry fields smoothie:

• 18 fluid ounce: 97.1 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.7 grams
• 1 fluid ounce: 5.4 grams
• 1 milliliter: 0.2 grams
• 1 cup: 43.2 grams
• 1 pint: 86.3 grams
• 1 quart: 172.7 grams
• 1 liter: 182.4 grams
• 1 gallon: 690.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in strawberry fields smoothie?

Strawberry Fields Smoothie contain on average 0.9 grams of total fat per serve (18 fluid ounce) – the majority - 0,9 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of strawberry fields smoothie:

• 18 fluid ounce: 0.9 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 0.4 grams
• 1 pint: 0.8 grams
• 1 quart: 1.6 grams
• 1 liter: 1.7 grams
• 1 gallon: 6.4 grams