Strawberry & Creme Pie - calories, carbs, nutrition
Strawberry & Creme Pie contain several important nutrients: 1 Pie only contains 310 calories, on average. However, more than 46% of strawberry & creme pie is composed of carbs 36 grams. It also contains 17 grams of fat, 4 grams of protein and 15 grams of sugar.
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310 | 36 g (46%) | 4 g (5%) | 17 g (49%) | 15 g |
Strawberry & Creme Pie Nutritional Facts
Serving Size: 1 Pie
- Carbs - 36 g
- Dietary Fiber - 1 g
- Sugars - 15 g
- Fat - 17 g
- Saturated - 9 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 4 g
- Sodium - 180 mg
- Potassium - 0 mg
- Cholesterol - 10 mg
- Vitamin A - 6 %
- Vitamin C - 6 %
- Calcium - 4 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in strawberry & creme pie?
Strawberry & Creme Pie contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry & creme pie:
- 1 Pie: 310 grams
If you are unsure about the size of your strawberry & creme pie, you can estimate that an average strawberry & creme pie contains about 310 calories. About 46% of strawberry & creme pie calories come from carbs, 5% from protein, and 49% from fat.
How many carbs are in strawberry & creme pie?
Here is the carb content of standard serving sizes strawberry & creme pie:
- 1 Pie: 36 grams
Strawberry & Creme Pie also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).
How does Strawberry & Creme Pie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 17/67 g | 50 g |
| Sodium | 180/2300 mg | 2120 mg |
| Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Carbohydrates | 36/250 g | 214 g |
| Sugar | 15/75 g | 60 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 17/67 g | 50 g |
| Carbohydrates | 36/250 g | 214 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 310 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 47 minutes
- Running - 31 minutes
- Cleaning - 114 minutes
- Diving - 73 minutes
- Boxing - 54 minutes
- Burpee - 78 minutes
- Bowling - 34 minutes
- Rugby - 44 minutes
- Fencing - 47 minutes
- Snowboarding - 35 minutes
- Gardening - 47 minutes
- Dog Walking - 87 minutes
How many protein are in strawberry & creme pie?
Strawberry & Creme Pie is a good source of quality protein, with just 1 Pie containing 4 grams.
Look at the list of protein content in different servings of strawberry & creme pie:
- 1 Pie: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in strawberry & creme pie?
However, despite having all the nutritious qualities of strawberry & creme pie, 1 Pie of strawberry & creme pie comes with almost 15 extra grams of added sugar.
Compare the sugar content of different servings of strawberry & creme pie:
- 1 Pie: 15 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in strawberry & creme pie?
Strawberry & Creme Pie contain on average 17 grams of total fat per serve (1 Pie) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of strawberry & creme pie:
- 1 Pie: 17 grams
