Strawberry Banana Smoothie (20 oz) - calories, carbs, nutrition

Strawberry Banana Smoothie (20 oz) Nutritional Facts

Serving Size: 1 Serving

• Carbs - 60 g
• Dietary Fiber - 6 g
• Sugars - 37 g
• Fat - 1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 10 mg
• Potassium - 1020 mg
• Cholesterol - 0 mg
• Vitamin A - 10.5 %
• Vitamin C - 271.4 %
• Calcium - 5.4 %
• Iron - 9.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in strawberry banana smoothie (20 oz)?

Strawberry Banana Smoothie (20 oz) contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry banana smoothie (20 oz):

• 1 Serving: 240 grams

If you are unsure about the size of your strawberry banana smoothie (20 oz), you can estimate that an average strawberry banana smoothie (20 oz) contains about 240 calories. About 92% of strawberry banana smoothie (20 oz) calories come from carbs, 5% from protein, and 3% from fat.

How many carbs are in strawberry banana smoothie (20 oz)?

Here is the carb content of standard serving sizes strawberry banana smoothie (20 oz):

• 1 Serving: 60 grams

Strawberry Banana Smoothie (20 oz) also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 54 (net carbs = total carbs - fiber).

How does Strawberry Banana Smoothie (20 oz) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 240 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 36 minutes
• Running - 24 minutes
• Cleaning - 88 minutes
• Walking - 34 minutes
• Bodyflex - 27 minutes
• Skipping - 79 minutes
• Golf - 21 minutes
• Riding - 35 minutes
• Rowing - 45 minutes
• Snowboarding - 40 minutes
• Lawn Mowing - 20 minutes
• Dog Walking - 77 minutes

How many protein are in strawberry banana smoothie (20 oz)?

Strawberry Banana Smoothie (20 oz) is a good source of quality protein, with just 1 Serving containing 3 grams.

Look at the list of protein content in different servings of strawberry banana smoothie (20 oz):

• 1 Serving: 3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in strawberry banana smoothie (20 oz)?

However, despite having all the nutritious qualities of strawberry banana smoothie (20 oz), 1 Serving of strawberry banana smoothie (20 oz) comes with almost 37 extra grams of added sugar.

Compare the sugar content of different servings of strawberry banana smoothie (20 oz):

• 1 Serving: 37 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in strawberry banana smoothie (20 oz)?

Strawberry Banana Smoothie (20 oz) contain on average 1 grams of total fat per serve (1 Serving) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of strawberry banana smoothie (20 oz):

• 1 Serving: 1 grams