Steamed New York Style Hot Dog - calories, carbs, nutrition
Steamed New York Style Hot Dog contain several important nutrients: 121 gram only contains 305 calories, on average. However, more than 44% of steamed new york style hot dog is composed of carbs 40.9 grams. It also contains 18 grams of fat, 12.3 grams of protein and 3.7 grams of sugar.
305 | 40.9 g (44%) | 12.3 g (13%) | 18 g (43%) | 3.7 g |
Steamed New York Style Hot Dog Nutritional Facts
Serving Size: 121 gram
- Carbs - 40.9 g
- Dietary Fiber - 1.8 g
- Sugars - 3.7 g
- Fat - 18 g
- Saturated - 6.4 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 12.3 g
- Sodium - 623.8 mg
- Potassium - 190.4 mg
- Cholesterol - --
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 11.8 %
- Iron - 8.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in steamed new york style hot dog?
Steamed New York Style Hot Dog contain around 305 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of steamed new york style hot dog:
- 121 gram: 305 grams
- 1 milligram: 0 grams
- 1 gram: 2.5 grams
- 1 ounce: 71.5 grams
- 1 pound: 1143.2 grams
- 1 kilogram: 2520.4 grams
If you are unsure about the size of your steamed new york style hot dog, you can estimate that an average steamed new york style hot dog contains about 305 calories. About 44% of steamed new york style hot dog calories come from carbs, 13% from protein, and 43% from fat.
How many carbs are in steamed new york style hot dog?
Here is the carb content of standard serving sizes steamed new york style hot dog:
- 121 gram: 40.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 9.6 grams
- 1 pound: 153.3 grams
- 1 kilogram: 338 grams
Steamed New York Style Hot Dog also contains 1.8 grams of fiber, depending on its size. You can subtract 1.8 grams if you are looking for the net carb content 39,1 (net carbs = total carbs - fiber).
How does Steamed New York Style Hot Dog fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 305/2000 Cal | 1695 Cal |
Fat | 18/67 g | 49 g |
Sodium | 623.8/2300 mg | 1676,2 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 305/2000 Cal | 1695 Cal |
Carbohydrates | 40.9/250 g | 209,1 g |
Sugar | 3.7/75 g | 71,3 g |
Fiber | 1.8/25 g | 23,2 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 305/2000 Cal | 1695 Cal |
Fat | 18/67 g | 49 g |
Carbohydrates | 40.9/250 g | 209,1 g |
Protein | 12.3/75 g | 62,7 g |
How long would it take to burn off 305 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 31 minutes
- Cleaning - 112 minutes
- Hiking - 97 minutes
- Bodyflex - 60 minutes
- Burpee - 79 minutes
- Tennis - 45 minutes
- Curling - 76 minutes
- Fencing - 83 minutes
- Snowboarding - 60 minutes
- Croquet - 61 minutes
- Sleep - 33 minutes
How many protein are in steamed new york style hot dog?
Steamed New York Style Hot Dog is a good source of quality protein, with just 121 gram containing 12.3 grams.
Look at the list of protein content in different servings of steamed new york style hot dog:
- 121 gram: 12.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.9 grams
- 1 pound: 46.1 grams
- 1 kilogram: 101.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in steamed new york style hot dog?
However, despite having all the nutritious qualities of steamed new york style hot dog, 121 gram of steamed new york style hot dog comes with almost 3.7 extra grams of added sugar.
Compare the sugar content of different servings of steamed new york style hot dog:
- 121 gram: 3.7 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.9 grams
- 1 pound: 13.9 grams
- 1 kilogram: 30.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in steamed new york style hot dog?
Steamed New York Style Hot Dog contain on average 18 grams of total fat per serve (121 gram) – the majority - 11,6 grams - of that fat is also classified as unsaturated, with only 6.4 grams being saturated fat.
Here is an example of the fat content in popular servings of steamed new york style hot dog:
- 121 gram: 18 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 4.2 grams
- 1 pound: 67.5 grams
- 1 kilogram: 148.8 grams