Steamed Apple Juice - Venti - calories, carbs, nutrition

Steamed Apple Juice - Venti contain several important nutrients: 1 serving(s) (20 fl oz ea.) only contains 290 calories, on average. However, more than 100% of steamed apple juice - venti is composed of carbs 72 grams. It also contains 0 grams of fat, 0 grams of protein and 64 grams of sugar.

Steamed Apple Juice - Venti - calories, carbs, nutrition
Steamed Apple Juice - Venti nutrition facts

290
Cals

72 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

64 g
Sugars

Steamed Apple Juice - Venti Nutritional Facts

Serving Size: 1 serving(s) (20 fl oz ea.)

  • Carbs - 72 g
  • Dietary Fiber - 0 g
  • Sugars - 64 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 25 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in steamed apple juice - venti?

How many calories are in steamed apple juice - venti - calories, carbs, nutrition

Steamed Apple Juice - Venti contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of steamed apple juice - venti:

  • 1 serving(s) (20 fl oz ea.): 290 grams

If you are unsure about the size of your steamed apple juice - venti, you can estimate that an average steamed apple juice - venti contains about 290 calories. About 100% of steamed apple juice - venti calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in steamed apple juice - venti?

How many carbs are in steamed apple juice - venti - calories, carbs, nutrition

Here is the carb content of standard serving sizes steamed apple juice - venti:

  • 1 serving(s) (20 fl oz ea.): 72 grams

Steamed Apple Juice - Venti also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 72 (net carbs = total carbs - fiber).

How does Steamed Apple Juice - Venti fit into your Daily Goals?

How does Steamed Apple Juice - Venti fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal290/2000 Cal1710 Cal
Fat0/67 g67 g
Sodium25/2300 mg2275 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal290/2000 Cal1710 Cal
Carbohydrates72/250 g178 g
Sugar64/75 g11 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal290/2000 Cal1710 Cal
Fat0/67 g67 g
Carbohydrates72/250 g178 g
Protein0/75 g75 g

How long would it take to burn off 290 calories?

How long would it take to burn off 290 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 44 minutes
  • Running - 29 minutes
  • Cleaning - 106 minutes
  • Walking - 71 minutes
  • Bodyflex - 66 minutes
  • Skating - 44 minutes
  • Golf - 29 minutes
  • Curling - 70 minutes
  • Rowing - 38 minutes
  • Skiing - 61 minutes
  • Infrared Sauna - 77 minutes
  • Dog Walking - 71 minutes

How many protein are in steamed apple juice - venti?

How many protein are in steamed apple juice - venti - calories, carbs, nutrition

Steamed Apple Juice - Venti is a good source of quality protein, with just 1 serving(s) (20 fl oz ea.) containing 0 grams.

Look at the list of protein content in different servings of steamed apple juice - venti:

  • 1 serving(s) (20 fl oz ea.): 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in steamed apple juice - venti?

How many sugar are in steamed apple juice - venti - calories, carbs, nutrition

However, despite having all the nutritious qualities of steamed apple juice - venti, 1 serving(s) (20 fl oz ea.) of steamed apple juice - venti comes with almost 64 extra grams of added sugar.

Compare the sugar content of different servings of steamed apple juice - venti:

  • 1 serving(s) (20 fl oz ea.): 64 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in steamed apple juice - venti?

How much fat is in steamed apple juice - venti - calories, carbs, nutrition

Steamed Apple Juice - Venti contain on average 0 grams of total fat per serve (1 serving(s) (20 fl oz ea.)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of steamed apple juice - venti:

  • 1 serving(s) (20 fl oz ea.): 0 grams