Steamed Apple Juice - Venti - calories, carbs, nutrition
Steamed Apple Juice - Venti contain several important nutrients: 1 serving(s) (20 fl oz ea.) only contains 290 calories, on average. However, more than 100% of steamed apple juice - venti is composed of carbs 72 grams. It also contains 0 grams of fat, 0 grams of protein and 64 grams of sugar.
290 | 72 g (100%) | 0 g (0%) | 0 g (0%) | 64 g |
Steamed Apple Juice - Venti Nutritional Facts
Serving Size: 1 serving(s) (20 fl oz ea.)
- Carbs - 72 g
- Dietary Fiber - 0 g
- Sugars - 64 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 25 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in steamed apple juice - venti?
Steamed Apple Juice - Venti contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of steamed apple juice - venti:
- 1 serving(s) (20 fl oz ea.): 290 grams
If you are unsure about the size of your steamed apple juice - venti, you can estimate that an average steamed apple juice - venti contains about 290 calories. About 100% of steamed apple juice - venti calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in steamed apple juice - venti?
Here is the carb content of standard serving sizes steamed apple juice - venti:
- 1 serving(s) (20 fl oz ea.): 72 grams
Steamed Apple Juice - Venti also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 72 (net carbs = total carbs - fiber).
How does Steamed Apple Juice - Venti fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 290/2000 Cal | 1710 Cal |
Fat | 0/67 g | 67 g |
Sodium | 25/2300 mg | 2275 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 290/2000 Cal | 1710 Cal |
Carbohydrates | 72/250 g | 178 g |
Sugar | 64/75 g | 11 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 290/2000 Cal | 1710 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 72/250 g | 178 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 290 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 44 minutes
- Running - 29 minutes
- Cleaning - 106 minutes
- Walking - 71 minutes
- Bodyflex - 66 minutes
- Skating - 44 minutes
- Golf - 29 minutes
- Curling - 70 minutes
- Rowing - 38 minutes
- Skiing - 61 minutes
- Infrared Sauna - 77 minutes
- Dog Walking - 71 minutes
How many protein are in steamed apple juice - venti?
Steamed Apple Juice - Venti is a good source of quality protein, with just 1 serving(s) (20 fl oz ea.) containing 0 grams.
Look at the list of protein content in different servings of steamed apple juice - venti:
- 1 serving(s) (20 fl oz ea.): 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in steamed apple juice - venti?
However, despite having all the nutritious qualities of steamed apple juice - venti, 1 serving(s) (20 fl oz ea.) of steamed apple juice - venti comes with almost 64 extra grams of added sugar.
Compare the sugar content of different servings of steamed apple juice - venti:
- 1 serving(s) (20 fl oz ea.): 64 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in steamed apple juice - venti?
Steamed Apple Juice - Venti contain on average 0 grams of total fat per serve (1 serving(s) (20 fl oz ea.)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of steamed apple juice - venti:
- 1 serving(s) (20 fl oz ea.): 0 grams