Steak Taco with Avocado Corn Salsa - calories, carbs, nutrition

Steak Taco with Avocado Corn Salsa Nutritional Facts

Serving Size: 1 Serving

• Carbs - 47 g
• Dietary Fiber - 4 g
• Sugars - 4 g
• Fat - 25 g
• Saturated - 7 g
• Polyunsaturated - 3.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 27 g
• Sodium - 1000 mg
• Potassium - 500 mg
• Cholesterol - 70 mg
• Vitamin A - 18.2 %
• Vitamin C - 56.2 %
• Calcium - 19.7 %
• Iron - 21.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in steak taco with avocado corn salsa?

Steak Taco with Avocado Corn Salsa contain around 520 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of steak taco with avocado corn salsa:

• 1 Serving: 520 grams

If you are unsure about the size of your steak taco with avocado corn salsa, you can estimate that an average steak taco with avocado corn salsa contains about 520 calories. About 36% of steak taco with avocado corn salsa calories come from carbs, 21% from protein, and 43% from fat.

How many carbs are in steak taco with avocado corn salsa?

Here is the carb content of standard serving sizes steak taco with avocado corn salsa:

• 1 Serving: 47 grams

Steak Taco with Avocado Corn Salsa also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 43 (net carbs = total carbs - fiber).

How does Steak Taco with Avocado Corn Salsa fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 520 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 79 minutes
• Running - 53 minutes
• Cleaning - 191 minutes
• Swimming - 67 minutes
• Bodyflex - 60 minutes
• Burpee - 28 minutes
• Bowling - 54 minutes
• Curling - 57 minutes
• Squash - 94 minutes
• Skiing - 20 minutes
• Gardening - 80 minutes
• Sleep - 78 minutes

How many protein are in steak taco with avocado corn salsa?

Steak Taco with Avocado Corn Salsa is a good source of quality protein, with just 1 Serving containing 27 grams.

Look at the list of protein content in different servings of steak taco with avocado corn salsa:

• 1 Serving: 27 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in steak taco with avocado corn salsa?

However, despite having all the nutritious qualities of steak taco with avocado corn salsa, 1 Serving of steak taco with avocado corn salsa comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of steak taco with avocado corn salsa:

• 1 Serving: 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in steak taco with avocado corn salsa?

Steak Taco with Avocado Corn Salsa contain on average 25 grams of total fat per serve (1 Serving) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of steak taco with avocado corn salsa:

• 1 Serving: 25 grams