Steak Baguette with Horseradish Sauce - calories, carbs, nutrition

Steak Baguette with Horseradish Sauce contain several important nutrients: 1 sandwich only contains 696.1 calories, on average. However, more than 40% of steak baguette with horseradish sauce is composed of carbs 68.3 grams. It also contains 28.9 grams of fat, 39.1 grams of protein and 2.3 grams of sugar.

Steak Baguette with Horseradish Sauce - calories, carbs, nutrition
Steak Baguette with Horseradish Sauce nutrition facts

696.1
Cals

68.3 g (40%)
Net Carbs

39.1 g (23%)
Protein

28.9 g (38%)
Fats

2.3 g
Sugars

Steak Baguette with Horseradish Sauce Nutritional Facts

Serving Size: 1 sandwich

  • Carbs - 68.3 g
  • Dietary Fiber - 5.2 g
  • Sugars - 2.3 g
  • Fat - 28.9 g
  • Saturated - 8.7 g
  • Polyunsaturated - 3.6 g
  • Monounsaturated - 13.8 g
  • Trans - 0.2 g
  • Protein - 39.1 g
  • Sodium - 870.5 mg
  • Potassium - 962.1 mg
  • Cholesterol - 96.4 mg
  • Vitamin A - 26.4 %
  • Vitamin C - 35 %
  • Calcium - 13.5 %
  • Iron - 28.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in steak baguette with horseradish sauce?

How many calories are in steak baguette with horseradish sauce - calories, carbs, nutrition

Steak Baguette with Horseradish Sauce contain around 696.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of steak baguette with horseradish sauce:

  • 1 sandwich: 696.1 grams

If you are unsure about the size of your steak baguette with horseradish sauce, you can estimate that an average steak baguette with horseradish sauce contains about 696.1 calories. About 40% of steak baguette with horseradish sauce calories come from carbs, 23% from protein, and 38% from fat.

How many carbs are in steak baguette with horseradish sauce?

How many carbs are in steak baguette with horseradish sauce - calories, carbs, nutrition

Here is the carb content of standard serving sizes steak baguette with horseradish sauce:

  • 1 sandwich: 68.3 grams

Steak Baguette with Horseradish Sauce also contains 5.2 grams of fiber, depending on its size. You can subtract 5.2 grams if you are looking for the net carb content 63,1 (net carbs = total carbs - fiber).

How does Steak Baguette with Horseradish Sauce fit into your Daily Goals?

How does Steak Baguette with Horseradish Sauce fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal696.1/2000 Cal1303,9 Cal
Fat28.9/67 g38,1 g
Sodium870.5/2300 mg1429,5 mg
Cholesterol96.4/300 mg203,6 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal696.1/2000 Cal1303,9 Cal
Carbohydrates68.3/250 g181,7 g
Sugar2.3/75 g72,7 g
Fiber5.2/25 g19,8 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal696.1/2000 Cal1303,9 Cal
Fat28.9/67 g38,1 g
Carbohydrates68.3/250 g181,7 g
Protein39.1/75 g35,9 g

How long would it take to burn off 696.1 calories?

How long would it take to burn off 696.1 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 106 minutes
  • Running - 71 minutes
  • Cleaning - 256 minutes
  • Walking - 48 minutes
  • Pilates - 59 minutes
  • Dansing - 79 minutes
  • Tennis - 69 minutes
  • Curling - 39 minutes
  • Squash - 29 minutes
  • Snowboarding - 47 minutes
  • Soccer - 82 minutes
  • Dog Walking - 22 minutes

How many protein are in steak baguette with horseradish sauce?

How many protein are in steak baguette with horseradish sauce - calories, carbs, nutrition

Steak Baguette with Horseradish Sauce is a good source of quality protein, with just 1 sandwich containing 39.1 grams.

Look at the list of protein content in different servings of steak baguette with horseradish sauce:

  • 1 sandwich: 39.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in steak baguette with horseradish sauce?

How many sugar are in steak baguette with horseradish sauce - calories, carbs, nutrition

However, despite having all the nutritious qualities of steak baguette with horseradish sauce, 1 sandwich of steak baguette with horseradish sauce comes with almost 2.3 extra grams of added sugar.

Compare the sugar content of different servings of steak baguette with horseradish sauce:

  • 1 sandwich: 2.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in steak baguette with horseradish sauce?

How much fat is in steak baguette with horseradish sauce - calories, carbs, nutrition

Steak Baguette with Horseradish Sauce contain on average 28.9 grams of total fat per serve (1 sandwich) – the majority - 20,2 grams - of that fat is also classified as unsaturated, with only 8.7 grams being saturated fat.

Here is an example of the fat content in popular servings of steak baguette with horseradish sauce:

  • 1 sandwich: 28.9 grams