Spicy Shrimp & Kimchi Rice Paper Wraps - calories, carbs, nutrition

Spicy Shrimp & Kimchi Rice Paper Wraps Nutritional Facts

Serving Size: 2 Wraps

• Carbs - 77 g
• Dietary Fiber - 5 g
• Sugars - 48 g
• Fat - 2 g
• Saturated - 0 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 13 g
• Sodium - 600 mg
• Potassium - 560 mg
• Cholesterol - 75 mg
• Vitamin A - 66.8 %
• Vitamin C - 75.8 %
• Calcium - 14.6 %
• Iron - 9.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in spicy shrimp & kimchi rice paper wraps?

Spicy Shrimp & Kimchi Rice Paper Wraps contain around 360 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spicy shrimp & kimchi rice paper wraps:

• 2 Wraps: 360 grams
• 1 Wraps: 180 grams

If you are unsure about the size of your spicy shrimp & kimchi rice paper wraps, you can estimate that an average spicy shrimp & kimchi rice paper wraps contains about 360 calories. About 81% of spicy shrimp & kimchi rice paper wraps calories come from carbs, 14% from protein, and 5% from fat.

How many carbs are in spicy shrimp & kimchi rice paper wraps?

Here is the carb content of standard serving sizes spicy shrimp & kimchi rice paper wraps:

• 2 Wraps: 77 grams
• 1 Wraps: 38.5 grams

Spicy Shrimp & Kimchi Rice Paper Wraps also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 72 (net carbs = total carbs - fiber).

How does Spicy Shrimp & Kimchi Rice Paper Wraps fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 360 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 55 minutes
• Running - 36 minutes
• Cleaning - 132 minutes
• Diving - 45 minutes
• Boxing - 40 minutes
• Burpee - 97 minutes
• Basketball - 17 minutes
• Rugby - 43 minutes
• Rowing - 92 minutes
• Skiing - 44 minutes
• Gardening - 69 minutes
• Dog Walking - 79 minutes

How many protein are in spicy shrimp & kimchi rice paper wraps?

Spicy Shrimp & Kimchi Rice Paper Wraps is a good source of quality protein, with just 2 Wraps containing 13 grams.

Look at the list of protein content in different servings of spicy shrimp & kimchi rice paper wraps:

• 2 Wraps: 13 grams
• 1 Wraps: 6.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in spicy shrimp & kimchi rice paper wraps?

However, despite having all the nutritious qualities of spicy shrimp & kimchi rice paper wraps, 2 Wraps of spicy shrimp & kimchi rice paper wraps comes with almost 48 extra grams of added sugar.

Compare the sugar content of different servings of spicy shrimp & kimchi rice paper wraps:

• 2 Wraps: 48 grams
• 1 Wraps: 24 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in spicy shrimp & kimchi rice paper wraps?

Spicy Shrimp & Kimchi Rice Paper Wraps contain on average 2 grams of total fat per serve (2 Wraps) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of spicy shrimp & kimchi rice paper wraps:

• 2 Wraps: 2 grams
• 1 Wraps: 1 grams