Spicy Buffalo Chicken Wings - calories, carbs, nutrition
Spicy Buffalo Chicken Wings contain several important nutrients: 1 Serving only contains 660 calories, on average. However, more than 7% of spicy buffalo chicken wings is composed of carbs 11 grams. It also contains 52 grams of fat, 36 grams of protein and 2 grams of sugar.
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660 | 11 g (7%) | 36 g (22%) | 52 g (71%) | 2 g |
Spicy Buffalo Chicken Wings Nutritional Facts
Serving Size: 1 Serving
- Carbs - 11 g
- Dietary Fiber - 1 g
- Sugars - 2 g
- Fat - 52 g
- Saturated - 10 g
- Polyunsaturated - 4 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 36 g
- Sodium - 3670 mg
- Potassium - 160 mg
- Cholesterol - 160 mg
- Vitamin A - 26.2 %
- Vitamin C - 2.7 %
- Calcium - 9.6 %
- Iron - 17 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in spicy buffalo chicken wings?
Spicy Buffalo Chicken Wings contain around 660 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spicy buffalo chicken wings:
- 1 Serving: 660 grams
If you are unsure about the size of your spicy buffalo chicken wings, you can estimate that an average spicy buffalo chicken wings contains about 660 calories. About 7% of spicy buffalo chicken wings calories come from carbs, 22% from protein, and 71% from fat.
How many carbs are in spicy buffalo chicken wings?
Here is the carb content of standard serving sizes spicy buffalo chicken wings:
- 1 Serving: 11 grams
Spicy Buffalo Chicken Wings also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).
How does Spicy Buffalo Chicken Wings fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Fat | 52/67 g | 15 g |
| Sodium | 3670/2300 mg | -1370 mg |
| Cholesterol | 160/300 mg | 140 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Carbohydrates | 11/250 g | 239 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Fat | 52/67 g | 15 g |
| Carbohydrates | 11/250 g | 239 g |
| Protein | 36/75 g | 39 g |
How long would it take to burn off 660 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 101 minutes
- Running - 67 minutes
- Cleaning - 243 minutes
- Walking - 89 minutes
- Yoga - 39 minutes
- Dansing - 79 minutes
- Basketball - 36 minutes
- Volleyball - 56 minutes
- Badminton - 85 minutes
- Skiing - 22 minutes
- Gardening - 93 minutes
- Baby Sitting - 40 minutes
How many protein are in spicy buffalo chicken wings?
Spicy Buffalo Chicken Wings is a good source of quality protein, with just 1 Serving containing 36 grams.
Look at the list of protein content in different servings of spicy buffalo chicken wings:
- 1 Serving: 36 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in spicy buffalo chicken wings?
However, despite having all the nutritious qualities of spicy buffalo chicken wings, 1 Serving of spicy buffalo chicken wings comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of spicy buffalo chicken wings:
- 1 Serving: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in spicy buffalo chicken wings?
Spicy Buffalo Chicken Wings contain on average 52 grams of total fat per serve (1 Serving) – the majority - 42 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of spicy buffalo chicken wings:
- 1 Serving: 52 grams
