Spices, poultry seasoning - calories, carbs, nutrition

Spices, poultry seasoning Nutritional Facts

Serving Size: 1 teaspoon

• Carbs - 1 g
• Dietary Fiber - 0.2 g
• Sugars - 0 g
• Fat - 0.1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0.1 g
• Sodium - 0.4 mg
• Potassium - 10.3 mg
• Cholesterol - 0 mg
• Vitamin A - 0.8 %
• Vitamin C - 0.3 %
• Calcium - 1.5 %
• Iron - 2.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in spices, poultry seasoning?

Spices, poultry seasoning contain around 4.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spices, poultry seasoning:

• 1 teaspoon: 4.6 grams
• 1 milligram: 0 grams
• 1 gram: 3.1 grams
• 100 gram: 307 grams
• 1 ounce: 87 grams
• 1 pound: 1392.5 grams
• 1 kilogram: 3070 grams
• 1 tablespoon: 13.5 grams
• 1 fluid ounce: 27.6 grams
• 1 milliliter: 0.9 grams
• 1 cup: 221 grams
• 1 pint: 442.1 grams
• 1 quart: 884.2 grams
• 1 liter: 934.3 grams
• 1 gallon: 3536.6 grams
• 1 tbsp: 11.4 grams

If you are unsure about the size of your spices, poultry seasoning, you can estimate that an average spices, poultry seasoning contains about 4.6 calories. About 75% of spices, poultry seasoning calories come from carbs, 8% from protein, and 17% from fat.

How many carbs are in spices, poultry seasoning?

Here is the carb content of standard serving sizes spices, poultry seasoning:

• 1 teaspoon: 1 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 100 gram: 65.6 grams
• 1 ounce: 18.6 grams
• 1 pound: 297.5 grams
• 1 kilogram: 655.9 grams
• 1 tablespoon: 2.9 grams
• 1 fluid ounce: 5.9 grams
• 1 milliliter: 0.2 grams
• 1 cup: 47.2 grams
• 1 pint: 94.4 grams
• 1 quart: 188.9 grams
• 1 liter: 199.6 grams
• 1 gallon: 755.6 grams
• 1 tbsp: 2.4 grams

Spices, poultry seasoning also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 0,8 (net carbs = total carbs - fiber).

How does Spices, poultry seasoning fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 4.6 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 0 minutes
• Running - 0 minutes
• Cleaning - 1 minutes
• Swimming - 32 minutes
• Pilates - 26 minutes
• Skipping - 81 minutes
• Bowling - 95 minutes
• Rugby - 68 minutes
• Badminton - 17 minutes
• Climbing - 91 minutes
• Infrared Sauna - 41 minutes
• Shopping - 59 minutes

How many protein are in spices, poultry seasoning?

Spices, poultry seasoning is a good source of quality protein, with just 1 teaspoon containing 0.1 grams.

Look at the list of protein content in different servings of spices, poultry seasoning:

• 1 teaspoon: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 9.6 grams
• 1 ounce: 2.7 grams
• 1 pound: 43.5 grams
• 1 kilogram: 95.9 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.9 grams
• 1 milliliter: 0 grams
• 1 cup: 6.9 grams
• 1 pint: 13.8 grams
• 1 quart: 27.6 grams
• 1 liter: 29.2 grams
• 1 gallon: 110.5 grams
• 1 tbsp: 0.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in spices, poultry seasoning?

However, despite having all the nutritious qualities of spices, poultry seasoning, 1 teaspoon of spices, poultry seasoning comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of spices, poultry seasoning:

• 1 teaspoon: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 1.8 grams
• 1 ounce: 0.5 grams
• 1 pound: 8.2 grams
• 1 kilogram: 18 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 1 cup: 1.3 grams
• 1 pint: 2.6 grams
• 1 quart: 5.2 grams
• 1 liter: 5.5 grams
• 1 gallon: 20.7 grams
• 1 tbsp: 0.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in spices, poultry seasoning?

Spices, poultry seasoning contain on average 0.1 grams of total fat per serve (1 teaspoon) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of spices, poultry seasoning:

• 1 teaspoon: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 7.5 grams
• 1 ounce: 2.1 grams
• 1 pound: 34.2 grams
• 1 kilogram: 75.3 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.7 grams
• 1 milliliter: 0 grams
• 1 cup: 5.4 grams
• 1 pint: 10.8 grams
• 1 quart: 21.7 grams
• 1 liter: 22.9 grams
• 1 gallon: 86.7 grams
• 1 tbsp: 0.3 grams