Spanish Baked Shrimp - calories, carbs, nutrition

Spanish Baked Shrimp Nutritional Facts

Serving Size: 5.78 ounce

• Carbs - 5 g
• Dietary Fiber - 1 g
• Sugars - 0 g
• Fat - 16 g
• Saturated - 2.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 25 g
• Sodium - 185 mg
• Potassium - --
• Cholesterol - 178 mg
• Vitamin A - 0.6 %
• Vitamin C - 65 %
• Calcium - 0.9 %
• Iron - 122.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in spanish baked shrimp?

Spanish Baked Shrimp contain around 278 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spanish baked shrimp:

• 5.78 ounce: 278 grams
• 1 ounce: 48.1 grams

If you are unsure about the size of your spanish baked shrimp, you can estimate that an average spanish baked shrimp contains about 278 calories. About 8% of spanish baked shrimp calories come from carbs, 38% from protein, and 55% from fat.

How many carbs are in spanish baked shrimp?

Here is the carb content of standard serving sizes spanish baked shrimp:

• 5.78 ounce: 5 grams
• 1 ounce: 0.9 grams

Spanish Baked Shrimp also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).

How does Spanish Baked Shrimp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 278 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 42 minutes
• Running - 28 minutes
• Cleaning - 102 minutes
• Hiking - 61 minutes
• Bodyflex - 24 minutes
• Skipping - 60 minutes
• Golf - 30 minutes
• Rugby - 40 minutes
• Badminton - 62 minutes
• Cricket - 78 minutes
• Croquet - 89 minutes
• Baby Sitting - 19 minutes

How many protein are in spanish baked shrimp?

Spanish Baked Shrimp is a good source of quality protein, with just 5.78 ounce containing 25 grams.

Look at the list of protein content in different servings of spanish baked shrimp:

• 5.78 ounce: 25 grams
• 1 ounce: 4.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in spanish baked shrimp?

However, despite having all the nutritious qualities of spanish baked shrimp, 5.78 ounce of spanish baked shrimp comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of spanish baked shrimp:

• 5.78 ounce: 0 grams
• 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in spanish baked shrimp?

Spanish Baked Shrimp contain on average 16 grams of total fat per serve (5.78 ounce) – the majority - 13,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of spanish baked shrimp:

• 5.78 ounce: 16 grams
• 1 ounce: 2.8 grams