Soup Vegetable Beef Barley Campbells 8 oz - calories, carbs, nutrition

Soup Vegetable Beef Barley Campbells 8 oz contain several important nutrients: 8 fluid ounce only contains 130 calories, on average. However, more than 43% of soup vegetable beef barley campbells 8 oz is composed of carbs 14 grams. It also contains 5 grams of fat, 7 grams of protein and 3 grams of sugar.

Soup Vegetable Beef Barley Campbells 8 oz - calories, carbs, nutrition
Soup Vegetable Beef Barley Campbells 8 oz nutrition facts

130
Cals

14 g (43%)
Net Carbs

7 g (22%)
Protein

5 g (35%)
Fats

3 g
Sugars

Soup Vegetable Beef Barley Campbells 8 oz Nutritional Facts

Serving Size: 8 fluid ounce

  • Carbs - 14 g
  • Dietary Fiber - 3 g
  • Sugars - 3 g
  • Fat - 5 g
  • Saturated - 1.5 g
  • Polyunsaturated - 0.5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 7 g
  • Sodium - 500 mg
  • Potassium - 310 mg
  • Cholesterol - 20 mg
  • Vitamin A - 26.1 %
  • Vitamin C - 5.9 %
  • Calcium - 3.7 %
  • Iron - 6.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup vegetable beef barley campbells 8 oz?

How many calories are in soup vegetable beef barley campbells 8 oz - calories, carbs, nutrition

Soup Vegetable Beef Barley Campbells 8 oz contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup vegetable beef barley campbells 8 oz:

  • 8 fluid ounce: 130 grams
  • 1 teaspoon: 2.7 grams
  • 1 tablespoon: 8.1 grams
  • 1 fluid ounce: 16.3 grams
  • 1 milliliter: 0.5 grams
  • 1 cup: 130 grams
  • 1 pint: 260 grams
  • 1 quart: 520 grams
  • 1 liter: 549.5 grams
  • 1 gallon: 2080 grams

If you are unsure about the size of your soup vegetable beef barley campbells 8 oz, you can estimate that an average soup vegetable beef barley campbells 8 oz contains about 130 calories. About 43% of soup vegetable beef barley campbells 8 oz calories come from carbs, 22% from protein, and 35% from fat.

How many carbs are in soup vegetable beef barley campbells 8 oz?

How many carbs are in soup vegetable beef barley campbells 8 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes soup vegetable beef barley campbells 8 oz:

  • 8 fluid ounce: 14 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 0.9 grams
  • 1 fluid ounce: 1.8 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 14 grams
  • 1 pint: 28 grams
  • 1 quart: 56 grams
  • 1 liter: 59.2 grams
  • 1 gallon: 224 grams

Soup Vegetable Beef Barley Campbells 8 oz also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).

How does Soup Vegetable Beef Barley Campbells 8 oz fit into your Daily Goals?

How does Soup Vegetable Beef Barley Campbells 8 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat5/67 g62 g
Sodium500/2300 mg1800 mg
Cholesterol20/300 mg280 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Carbohydrates14/250 g236 g
Sugar3/75 g72 g
Fiber3/25 g22 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat5/67 g62 g
Carbohydrates14/250 g236 g
Protein7/75 g68 g

How long would it take to burn off 130 calories?

How long would it take to burn off 130 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 19 minutes
  • Running - 13 minutes
  • Cleaning - 47 minutes
  • Swimming - 45 minutes
  • Yoga - 39 minutes
  • Burpee - 99 minutes
  • Bowling - 94 minutes
  • Rugby - 51 minutes
  • Badminton - 53 minutes
  • Climbing - 72 minutes
  • Lawn Mowing - 56 minutes
  • Sleep - 38 minutes

How many protein are in soup vegetable beef barley campbells 8 oz?

How many protein are in soup vegetable beef barley campbells 8 oz - calories, carbs, nutrition

Soup Vegetable Beef Barley Campbells 8 oz is a good source of quality protein, with just 8 fluid ounce containing 7 grams.

Look at the list of protein content in different servings of soup vegetable beef barley campbells 8 oz:

  • 8 fluid ounce: 7 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.4 grams
  • 1 fluid ounce: 0.9 grams
  • 1 milliliter: 0 grams
  • 1 cup: 7 grams
  • 1 pint: 14 grams
  • 1 quart: 28 grams
  • 1 liter: 29.6 grams
  • 1 gallon: 112 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup vegetable beef barley campbells 8 oz?

How many sugar are in soup vegetable beef barley campbells 8 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of soup vegetable beef barley campbells 8 oz, 8 fluid ounce of soup vegetable beef barley campbells 8 oz comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of soup vegetable beef barley campbells 8 oz:

  • 8 fluid ounce: 3 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.4 grams
  • 1 milliliter: 0 grams
  • 1 cup: 3 grams
  • 1 pint: 6 grams
  • 1 quart: 12 grams
  • 1 liter: 12.7 grams
  • 1 gallon: 48 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup vegetable beef barley campbells 8 oz?

How much fat is in soup vegetable beef barley campbells 8 oz - calories, carbs, nutrition

Soup Vegetable Beef Barley Campbells 8 oz contain on average 5 grams of total fat per serve (8 fluid ounce) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of soup vegetable beef barley campbells 8 oz:

  • 8 fluid ounce: 5 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.6 grams
  • 1 milliliter: 0 grams
  • 1 cup: 5 grams
  • 1 pint: 10 grams
  • 1 quart: 20 grams
  • 1 liter: 21.1 grams
  • 1 gallon: 80 grams