Soup Tortilla Chicken Steamed Campbells 6 oz - calories, carbs, nutrition

Soup Tortilla Chicken Steamed Campbells 6 oz contain several important nutrients: 6 fluid ounce only contains 110 calories, on average. However, more than 49% of soup tortilla chicken steamed campbells 6 oz is composed of carbs 13 grams. It also contains 2.5 grams of fat, 8 grams of protein and 2 grams of sugar.

Soup Tortilla Chicken Steamed Campbells 6 oz - calories, carbs, nutrition
Soup Tortilla Chicken Steamed Campbells 6 oz nutrition facts

110
Cals

13 g (49%)
Net Carbs

8 g (30%)
Protein

2.5 g (21%)
Fats

2 g
Sugars

Soup Tortilla Chicken Steamed Campbells 6 oz Nutritional Facts

Serving Size: 6 fluid ounce

  • Carbs - 13 g
  • Dietary Fiber - 2 g
  • Sugars - 2 g
  • Fat - 2.5 g
  • Saturated - 0.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 8 g
  • Sodium - 240 mg
  • Potassium - 190 mg
  • Cholesterol - 20 mg
  • Vitamin A - 8.2 %
  • Vitamin C - 8.2 %
  • Calcium - 4.7 %
  • Iron - 5.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup tortilla chicken steamed campbells 6 oz?

How many calories are in soup tortilla chicken steamed campbells 6 oz - calories, carbs, nutrition

Soup Tortilla Chicken Steamed Campbells 6 oz contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup tortilla chicken steamed campbells 6 oz:

  • 6 fluid ounce: 110 grams
  • 1 teaspoon: 3.1 grams
  • 1 tablespoon: 9.2 grams
  • 1 fluid ounce: 18.3 grams
  • 1 milliliter: 0.6 grams
  • 1 cup: 146.7 grams
  • 1 pint: 293.3 grams
  • 1 quart: 586.7 grams
  • 1 liter: 619.9 grams
  • 1 gallon: 2346.6 grams

If you are unsure about the size of your soup tortilla chicken steamed campbells 6 oz, you can estimate that an average soup tortilla chicken steamed campbells 6 oz contains about 110 calories. About 49% of soup tortilla chicken steamed campbells 6 oz calories come from carbs, 30% from protein, and 21% from fat.

How many carbs are in soup tortilla chicken steamed campbells 6 oz?

How many carbs are in soup tortilla chicken steamed campbells 6 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes soup tortilla chicken steamed campbells 6 oz:

  • 6 fluid ounce: 13 grams
  • 1 teaspoon: 0.4 grams
  • 1 tablespoon: 1.1 grams
  • 1 fluid ounce: 2.2 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 17.3 grams
  • 1 pint: 34.7 grams
  • 1 quart: 69.3 grams
  • 1 liter: 73.3 grams
  • 1 gallon: 277.3 grams

Soup Tortilla Chicken Steamed Campbells 6 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).

How does Soup Tortilla Chicken Steamed Campbells 6 oz fit into your Daily Goals?

How does Soup Tortilla Chicken Steamed Campbells 6 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Fat2.5/67 g64,5 g
Sodium240/2300 mg2060 mg
Cholesterol20/300 mg280 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Carbohydrates13/250 g237 g
Sugar2/75 g73 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Fat2.5/67 g64,5 g
Carbohydrates13/250 g237 g
Protein8/75 g67 g

How long would it take to burn off 110 calories?

How long would it take to burn off 110 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 16 minutes
  • Running - 11 minutes
  • Cleaning - 40 minutes
  • Hiking - 93 minutes
  • Yoga - 42 minutes
  • Dansing - 94 minutes
  • Tennis - 92 minutes
  • Volleyball - 57 minutes
  • Fencing - 42 minutes
  • Skiing - 25 minutes
  • Infrared Sauna - 40 minutes
  • Shopping - 92 minutes

How many protein are in soup tortilla chicken steamed campbells 6 oz?

How many protein are in soup tortilla chicken steamed campbells 6 oz - calories, carbs, nutrition

Soup Tortilla Chicken Steamed Campbells 6 oz is a good source of quality protein, with just 6 fluid ounce containing 8 grams.

Look at the list of protein content in different servings of soup tortilla chicken steamed campbells 6 oz:

  • 6 fluid ounce: 8 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.7 grams
  • 1 fluid ounce: 1.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 10.7 grams
  • 1 pint: 21.3 grams
  • 1 quart: 42.7 grams
  • 1 liter: 45.1 grams
  • 1 gallon: 170.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup tortilla chicken steamed campbells 6 oz?

How many sugar are in soup tortilla chicken steamed campbells 6 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of soup tortilla chicken steamed campbells 6 oz, 6 fluid ounce of soup tortilla chicken steamed campbells 6 oz comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of soup tortilla chicken steamed campbells 6 oz:

  • 6 fluid ounce: 2 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 2.7 grams
  • 1 pint: 5.3 grams
  • 1 quart: 10.7 grams
  • 1 liter: 11.3 grams
  • 1 gallon: 42.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup tortilla chicken steamed campbells 6 oz?

How much fat is in soup tortilla chicken steamed campbells 6 oz - calories, carbs, nutrition

Soup Tortilla Chicken Steamed Campbells 6 oz contain on average 2.5 grams of total fat per serve (6 fluid ounce) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of soup tortilla chicken steamed campbells 6 oz:

  • 6 fluid ounce: 2.5 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.4 grams
  • 1 milliliter: 0 grams
  • 1 cup: 3.3 grams
  • 1 pint: 6.7 grams
  • 1 quart: 13.3 grams
  • 1 liter: 14.1 grams
  • 1 gallon: 53.3 grams