Pork Pulled CONV 4 oz - calories, carbs, nutrition
Pork Pulled CONV 4 oz contain several important nutrients: 4 ounce only contains 340 calories, on average. However, more than 0% of pork pulled conv 4 oz is composed of carbs 0 grams. It also contains 23 grams of fat, 33 grams of protein and 0 grams of sugar.
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340 | 0 g (0%) | 33 g (39%) | 23 g (61%) | 0 g |
Pork Pulled CONV 4 oz Nutritional Facts
Serving Size: 4 ounce
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - --
- Fat - 23 g
- Saturated - 8 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 33 g
- Sodium - 450 mg
- Potassium - --
- Cholesterol - 115 mg
- Vitamin A - 8.2 %
- Vitamin C - 1.7 %
- Calcium - 4.1 %
- Iron - 12.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pork pulled conv 4 oz?
Pork Pulled CONV 4 oz contain around 340 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pork pulled conv 4 oz:
- 4 ounce: 340 grams
- 1 ounce: 85 grams
If you are unsure about the size of your pork pulled conv 4 oz, you can estimate that an average pork pulled conv 4 oz contains about 340 calories. About 0% of pork pulled conv 4 oz calories come from carbs, 39% from protein, and 61% from fat.
How many carbs are in pork pulled conv 4 oz?
Here is the carb content of standard serving sizes pork pulled conv 4 oz:
- 4 ounce: 0 grams
- 1 ounce: 0 grams
Pork Pulled CONV 4 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Pork Pulled CONV 4 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Fat | 23/67 g | 44 g |
| Sodium | 450/2300 mg | 1850 mg |
| Cholesterol | 115/300 mg | 185 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Fat | 23/67 g | 44 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 33/75 g | 42 g |
How long would it take to burn off 340 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 52 minutes
- Running - 34 minutes
- Cleaning - 125 minutes
- Diving - 36 minutes
- Boxing - 37 minutes
- Burpee - 96 minutes
- Bowling - 75 minutes
- Rugby - 16 minutes
- Badminton - 58 minutes
- Cricket - 81 minutes
- Soccer - 83 minutes
- Dog Walking - 57 minutes
How many protein are in pork pulled conv 4 oz?
Pork Pulled CONV 4 oz is a good source of quality protein, with just 4 ounce containing 33 grams.
Look at the list of protein content in different servings of pork pulled conv 4 oz:
- 4 ounce: 33 grams
- 1 ounce: 8.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pork pulled conv 4 oz?
However, despite having all the nutritious qualities of pork pulled conv 4 oz, 4 ounce of pork pulled conv 4 oz comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of pork pulled conv 4 oz:
- 4 ounce: null grams
- 1 ounce: null grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pork pulled conv 4 oz?
Pork Pulled CONV 4 oz contain on average 23 grams of total fat per serve (4 ounce) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of pork pulled conv 4 oz:
- 4 ounce: 23 grams
- 1 ounce: 5.8 grams
