Soup Tomato Ravioli Vegetarian FRZ 6 oz - calories, carbs, nutrition

Soup Tomato Ravioli Vegetarian FRZ 6 oz contain several important nutrients: 6 fluid ounce only contains 90 calories, on average. However, more than 76% of soup tomato ravioli vegetarian frz 6 oz is composed of carbs 17 grams. It also contains 1.5 grams of fat, 2 grams of protein and 7 grams of sugar.

Soup Tomato Ravioli Vegetarian FRZ 6 oz - calories, carbs, nutrition
Soup Tomato Ravioli Vegetarian FRZ 6 oz nutrition facts

90
Cals

17 g (76%)
Net Carbs

2 g (9%)
Protein

1.5 g (15%)
Fats

7 g
Sugars

Soup Tomato Ravioli Vegetarian FRZ 6 oz Nutritional Facts

Serving Size: 6 fluid ounce

  • Carbs - 17 g
  • Dietary Fiber - 2 g
  • Sugars - 7 g
  • Fat - 1.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 2 g
  • Sodium - 760 mg
  • Potassium - 150 mg
  • Cholesterol - 4 mg
  • Vitamin A - 17 %
  • Vitamin C - 2.8 %
  • Calcium - 2.7 %
  • Iron - 4.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup tomato ravioli vegetarian frz 6 oz?

How many calories are in soup tomato ravioli vegetarian frz 6 oz - calories, carbs, nutrition

Soup Tomato Ravioli Vegetarian FRZ 6 oz contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup tomato ravioli vegetarian frz 6 oz:

  • 6 fluid ounce: 90 grams
  • 1 teaspoon: 2.5 grams
  • 1 tablespoon: 7.5 grams
  • 1 fluid ounce: 15 grams
  • 1 milliliter: 0.5 grams
  • 1 cup: 120 grams
  • 1 pint: 240 grams
  • 1 quart: 480 grams
  • 1 liter: 507.2 grams
  • 1 gallon: 1920 grams

If you are unsure about the size of your soup tomato ravioli vegetarian frz 6 oz, you can estimate that an average soup tomato ravioli vegetarian frz 6 oz contains about 90 calories. About 76% of soup tomato ravioli vegetarian frz 6 oz calories come from carbs, 9% from protein, and 15% from fat.

How many carbs are in soup tomato ravioli vegetarian frz 6 oz?

How many carbs are in soup tomato ravioli vegetarian frz 6 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes soup tomato ravioli vegetarian frz 6 oz:

  • 6 fluid ounce: 17 grams
  • 1 teaspoon: 0.5 grams
  • 1 tablespoon: 1.4 grams
  • 1 fluid ounce: 2.8 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 22.7 grams
  • 1 pint: 45.3 grams
  • 1 quart: 90.7 grams
  • 1 liter: 95.8 grams
  • 1 gallon: 362.7 grams

Soup Tomato Ravioli Vegetarian FRZ 6 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).

How does Soup Tomato Ravioli Vegetarian FRZ 6 oz fit into your Daily Goals?

How does Soup Tomato Ravioli Vegetarian FRZ 6 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal90/2000 Cal1910 Cal
Fat1.5/67 g65,5 g
Sodium760/2300 mg1540 mg
Cholesterol4/300 mg296 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal90/2000 Cal1910 Cal
Carbohydrates17/250 g233 g
Sugar7/75 g68 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal90/2000 Cal1910 Cal
Fat1.5/67 g65,5 g
Carbohydrates17/250 g233 g
Protein2/75 g73 g

How long would it take to burn off 90 calories?

How long would it take to burn off 90 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 13 minutes
  • Running - 9 minutes
  • Cleaning - 33 minutes
  • Walking - 67 minutes
  • Pilates - 28 minutes
  • Burpee - 57 minutes
  • Golf - 54 minutes
  • Rugby - 85 minutes
  • Fencing - 93 minutes
  • Climbing - 78 minutes
  • Gardening - 30 minutes
  • Baby Sitting - 50 minutes

How many protein are in soup tomato ravioli vegetarian frz 6 oz?

How many protein are in soup tomato ravioli vegetarian frz 6 oz - calories, carbs, nutrition

Soup Tomato Ravioli Vegetarian FRZ 6 oz is a good source of quality protein, with just 6 fluid ounce containing 2 grams.

Look at the list of protein content in different servings of soup tomato ravioli vegetarian frz 6 oz:

  • 6 fluid ounce: 2 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 2.7 grams
  • 1 pint: 5.3 grams
  • 1 quart: 10.7 grams
  • 1 liter: 11.3 grams
  • 1 gallon: 42.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup tomato ravioli vegetarian frz 6 oz?

How many sugar are in soup tomato ravioli vegetarian frz 6 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of soup tomato ravioli vegetarian frz 6 oz, 6 fluid ounce of soup tomato ravioli vegetarian frz 6 oz comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of soup tomato ravioli vegetarian frz 6 oz:

  • 6 fluid ounce: 7 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.6 grams
  • 1 fluid ounce: 1.2 grams
  • 1 milliliter: 0 grams
  • 1 cup: 9.3 grams
  • 1 pint: 18.7 grams
  • 1 quart: 37.3 grams
  • 1 liter: 39.4 grams
  • 1 gallon: 149.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup tomato ravioli vegetarian frz 6 oz?

How much fat is in soup tomato ravioli vegetarian frz 6 oz - calories, carbs, nutrition

Soup Tomato Ravioli Vegetarian FRZ 6 oz contain on average 1.5 grams of total fat per serve (6 fluid ounce) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of soup tomato ravioli vegetarian frz 6 oz:

  • 6 fluid ounce: 1.5 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 2 grams
  • 1 pint: 4 grams
  • 1 quart: 8 grams
  • 1 liter: 8.5 grams
  • 1 gallon: 32 grams