Soup Tomato Basil Bisque FRZ 12 oz - calories, carbs, nutrition
Soup Tomato Basil Bisque FRZ 12 oz contain several important nutrients: 12 fluid ounce only contains 180 calories, on average. However, more than 55% of soup tomato basil bisque frz 12 oz is composed of carbs 24 grams. It also contains 7 grams of fat, 4 grams of protein and 11 grams of sugar.
180 | 24 g (55%) | 4 g (9%) | 7 g (36%) | 11 g |
Soup Tomato Basil Bisque FRZ 12 oz Nutritional Facts
Serving Size: 12 fluid ounce
- Carbs - 24 g
- Dietary Fiber - 5 g
- Sugars - 11 g
- Fat - 7 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 890 mg
- Potassium - 470 mg
- Cholesterol - 25 mg
- Vitamin A - 34.6 %
- Vitamin C - 0.5 %
- Calcium - 5.1 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in soup tomato basil bisque frz 12 oz?
Soup Tomato Basil Bisque FRZ 12 oz contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup tomato basil bisque frz 12 oz:
- 12 fluid ounce: 180 grams
- 1 teaspoon: 2.5 grams
- 1 tablespoon: 7.5 grams
- 1 fluid ounce: 15 grams
- 1 milliliter: 0.5 grams
- 1 cup: 120 grams
- 1 pint: 240 grams
- 1 quart: 480 grams
- 1 liter: 507.2 grams
- 1 gallon: 1920 grams
If you are unsure about the size of your soup tomato basil bisque frz 12 oz, you can estimate that an average soup tomato basil bisque frz 12 oz contains about 180 calories. About 55% of soup tomato basil bisque frz 12 oz calories come from carbs, 9% from protein, and 36% from fat.
How many carbs are in soup tomato basil bisque frz 12 oz?
Here is the carb content of standard serving sizes soup tomato basil bisque frz 12 oz:
- 12 fluid ounce: 24 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 1 grams
- 1 fluid ounce: 2 grams
- 1 milliliter: 0.1 grams
- 1 cup: 16 grams
- 1 pint: 32 grams
- 1 quart: 64 grams
- 1 liter: 67.6 grams
- 1 gallon: 256 grams
Soup Tomato Basil Bisque FRZ 12 oz also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).
How does Soup Tomato Basil Bisque FRZ 12 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 180/2000 Cal | 1820 Cal |
Fat | 7/67 g | 60 g |
Sodium | 890/2300 mg | 1410 mg |
Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 180/2000 Cal | 1820 Cal |
Carbohydrates | 24/250 g | 226 g |
Sugar | 11/75 g | 64 g |
Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 180/2000 Cal | 1820 Cal |
Fat | 7/67 g | 60 g |
Carbohydrates | 24/250 g | 226 g |
Protein | 4/75 g | 71 g |
How long would it take to burn off 180 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 66 minutes
- Diving - 34 minutes
- Boxing - 57 minutes
- Skipping - 85 minutes
- Golf - 35 minutes
- Volleyball - 73 minutes
- Fencing - 61 minutes
- Skiing - 64 minutes
- Soccer - 25 minutes
- Baby Sitting - 62 minutes
How many protein are in soup tomato basil bisque frz 12 oz?
Soup Tomato Basil Bisque FRZ 12 oz is a good source of quality protein, with just 12 fluid ounce containing 4 grams.
Look at the list of protein content in different servings of soup tomato basil bisque frz 12 oz:
- 12 fluid ounce: 4 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.3 grams
- 1 milliliter: 0 grams
- 1 cup: 2.7 grams
- 1 pint: 5.3 grams
- 1 quart: 10.7 grams
- 1 liter: 11.3 grams
- 1 gallon: 42.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in soup tomato basil bisque frz 12 oz?
However, despite having all the nutritious qualities of soup tomato basil bisque frz 12 oz, 12 fluid ounce of soup tomato basil bisque frz 12 oz comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of soup tomato basil bisque frz 12 oz:
- 12 fluid ounce: 11 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.5 grams
- 1 fluid ounce: 0.9 grams
- 1 milliliter: 0 grams
- 1 cup: 7.3 grams
- 1 pint: 14.7 grams
- 1 quart: 29.3 grams
- 1 liter: 31 grams
- 1 gallon: 117.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in soup tomato basil bisque frz 12 oz?
Soup Tomato Basil Bisque FRZ 12 oz contain on average 7 grams of total fat per serve (12 fluid ounce) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of soup tomato basil bisque frz 12 oz:
- 12 fluid ounce: 7 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.6 grams
- 1 milliliter: 0 grams
- 1 cup: 4.7 grams
- 1 pint: 9.3 grams
- 1 quart: 18.7 grams
- 1 liter: 19.7 grams
- 1 gallon: 74.7 grams