Soup Italian Wedding FRZ 8 fl oz - calories, carbs, nutrition

Soup Italian Wedding FRZ 8 fl oz Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 12 g
• Dietary Fiber - 0.8 g
• Sugars - 1 g
• Fat - 2.5 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 5 g
• Sodium - 580 mg
• Potassium - 85 mg
• Cholesterol - 10 mg
• Vitamin A - 1.1 %
• Vitamin C - 1.1 %
• Calcium - 2.5 %
• Iron - 4.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup italian wedding frz 8 fl oz?

Soup Italian Wedding FRZ 8 fl oz contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup italian wedding frz 8 fl oz:

• 8 fluid ounce: 100 grams
• 1 teaspoon: 2.1 grams
• 1 tablespoon: 6.3 grams
• 1 fluid ounce: 12.5 grams
• 1 milliliter: 0.4 grams
• 1 cup: 100 grams
• 1 pint: 200 grams
• 1 quart: 400 grams
• 1 liter: 422.7 grams
• 1 gallon: 1600 grams

If you are unsure about the size of your soup italian wedding frz 8 fl oz, you can estimate that an average soup italian wedding frz 8 fl oz contains about 100 calories. About 53% of soup italian wedding frz 8 fl oz calories come from carbs, 22% from protein, and 25% from fat.

How many carbs are in soup italian wedding frz 8 fl oz?

Here is the carb content of standard serving sizes soup italian wedding frz 8 fl oz:

• 8 fluid ounce: 12 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 12 grams
• 1 pint: 24 grams
• 1 quart: 48 grams
• 1 liter: 50.7 grams
• 1 gallon: 192 grams

Soup Italian Wedding FRZ 8 fl oz also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 11,2 (net carbs = total carbs - fiber).

How does Soup Italian Wedding FRZ 8 fl oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Diving - 53 minutes
• Boxing - 38 minutes
• Dansing - 62 minutes
• Golf - 23 minutes
• Curling - 35 minutes
• Squash - 58 minutes
• Climbing - 69 minutes
• Gardening - 57 minutes
• Baby Sitting - 91 minutes

How many protein are in soup italian wedding frz 8 fl oz?

Soup Italian Wedding FRZ 8 fl oz is a good source of quality protein, with just 8 fluid ounce containing 5 grams.

Look at the list of protein content in different servings of soup italian wedding frz 8 fl oz:

• 8 fluid ounce: 5 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.6 grams
• 1 milliliter: 0 grams
• 1 cup: 5 grams
• 1 pint: 10 grams
• 1 quart: 20 grams
• 1 liter: 21.1 grams
• 1 gallon: 80 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup italian wedding frz 8 fl oz?

However, despite having all the nutritious qualities of soup italian wedding frz 8 fl oz, 8 fluid ounce of soup italian wedding frz 8 fl oz comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of soup italian wedding frz 8 fl oz:

• 8 fluid ounce: 1 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 1 grams
• 1 pint: 2 grams
• 1 quart: 4 grams
• 1 liter: 4.2 grams
• 1 gallon: 16 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup italian wedding frz 8 fl oz?

Soup Italian Wedding FRZ 8 fl oz contain on average 2.5 grams of total fat per serve (8 fluid ounce) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of soup italian wedding frz 8 fl oz:

• 8 fluid ounce: 2.5 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2.5 grams
• 1 pint: 5 grams
• 1 quart: 10 grams
• 1 liter: 10.6 grams
• 1 gallon: 40 grams