Soup Chicken & Dumplings Campbells 16 oz - calories, carbs, nutrition

Soup Chicken & Dumplings Campbells 16 oz contain several important nutrients: 16 fluid ounce only contains 250 calories, on average. However, more than 34% of soup chicken & dumplings campbells 16 oz is composed of carbs 21 grams. It also contains 7 grams of fat, 25 grams of protein and 8 grams of sugar.

Soup Chicken & Dumplings Campbells 16 oz - calories, carbs, nutrition
Soup Chicken & Dumplings Campbells 16 oz nutrition facts

250
Cals

21 g (34%)
Net Carbs

25 g (40%)
Protein

7 g (26%)
Fats

8 g
Sugars

Soup Chicken & Dumplings Campbells 16 oz Nutritional Facts

Serving Size: 16 fluid ounce

  • Carbs - 21 g
  • Dietary Fiber - 3 g
  • Sugars - 8 g
  • Fat - 7 g
  • Saturated - 1.5 g
  • Polyunsaturated - 1.5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 25 g
  • Sodium - 780 mg
  • Potassium - 600 mg
  • Cholesterol - 55 mg
  • Vitamin A - 135.4 %
  • Vitamin C - 16 %
  • Calcium - 16.3 %
  • Iron - 9.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup chicken & dumplings campbells 16 oz?

How many calories are in soup chicken & dumplings campbells 16 oz - calories, carbs, nutrition

Soup Chicken & Dumplings Campbells 16 oz contain around 250 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup chicken & dumplings campbells 16 oz:

  • 16 fluid ounce: 250 grams
  • 1 teaspoon: 2.6 grams
  • 1 tablespoon: 7.8 grams
  • 1 fluid ounce: 15.6 grams
  • 1 milliliter: 0.5 grams
  • 1 cup: 125 grams
  • 1 pint: 250 grams
  • 1 quart: 500 grams
  • 1 liter: 528.3 grams
  • 1 gallon: 2000 grams

If you are unsure about the size of your soup chicken & dumplings campbells 16 oz, you can estimate that an average soup chicken & dumplings campbells 16 oz contains about 250 calories. About 34% of soup chicken & dumplings campbells 16 oz calories come from carbs, 40% from protein, and 26% from fat.

How many carbs are in soup chicken & dumplings campbells 16 oz?

How many carbs are in soup chicken & dumplings campbells 16 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes soup chicken & dumplings campbells 16 oz:

  • 16 fluid ounce: 21 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.7 grams
  • 1 fluid ounce: 1.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 10.5 grams
  • 1 pint: 21 grams
  • 1 quart: 42 grams
  • 1 liter: 44.4 grams
  • 1 gallon: 168 grams

Soup Chicken & Dumplings Campbells 16 oz also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Soup Chicken & Dumplings Campbells 16 oz fit into your Daily Goals?

How does Soup Chicken & Dumplings Campbells 16 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal250/2000 Cal1750 Cal
Fat7/67 g60 g
Sodium780/2300 mg1520 mg
Cholesterol55/300 mg245 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal250/2000 Cal1750 Cal
Carbohydrates21/250 g229 g
Sugar8/75 g67 g
Fiber3/25 g22 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal250/2000 Cal1750 Cal
Fat7/67 g60 g
Carbohydrates21/250 g229 g
Protein25/75 g50 g

How long would it take to burn off 250 calories?

How long would it take to burn off 250 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 38 minutes
  • Running - 25 minutes
  • Cleaning - 92 minutes
  • Walking - 66 minutes
  • Bodyflex - 44 minutes
  • Skipping - 89 minutes
  • Bowling - 20 minutes
  • Rugby - 40 minutes
  • Rowing - 43 minutes
  • Skiing - 45 minutes
  • Infrared Sauna - 74 minutes
  • Baby Sitting - 58 minutes

How many protein are in soup chicken & dumplings campbells 16 oz?

How many protein are in soup chicken & dumplings campbells 16 oz - calories, carbs, nutrition

Soup Chicken & Dumplings Campbells 16 oz is a good source of quality protein, with just 16 fluid ounce containing 25 grams.

Look at the list of protein content in different servings of soup chicken & dumplings campbells 16 oz:

  • 16 fluid ounce: 25 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 0.8 grams
  • 1 fluid ounce: 1.6 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 12.5 grams
  • 1 pint: 25 grams
  • 1 quart: 50 grams
  • 1 liter: 52.8 grams
  • 1 gallon: 200 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup chicken & dumplings campbells 16 oz?

How many sugar are in soup chicken & dumplings campbells 16 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of soup chicken & dumplings campbells 16 oz, 16 fluid ounce of soup chicken & dumplings campbells 16 oz comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of soup chicken & dumplings campbells 16 oz:

  • 16 fluid ounce: 8 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.5 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4 grams
  • 1 pint: 8 grams
  • 1 quart: 16 grams
  • 1 liter: 16.9 grams
  • 1 gallon: 64 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup chicken & dumplings campbells 16 oz?

How much fat is in soup chicken & dumplings campbells 16 oz - calories, carbs, nutrition

Soup Chicken & Dumplings Campbells 16 oz contain on average 7 grams of total fat per serve (16 fluid ounce) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of soup chicken & dumplings campbells 16 oz:

  • 16 fluid ounce: 7 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.4 grams
  • 1 milliliter: 0 grams
  • 1 cup: 3.5 grams
  • 1 pint: 7 grams
  • 1 quart: 14 grams
  • 1 liter: 14.8 grams
  • 1 gallon: 56 grams