SOL Pizza Sicilian Greek White HSP SLC=2x3 - calories, carbs, nutrition
SOL Pizza Sicilian Greek White HSP SLC=2x3 contain several important nutrients: 1 SLC only contains 500 calories, on average. However, more than 49% of sol pizza sicilian greek white hsp slc=2x3 is composed of carbs 62 grams. It also contains 19 grams of fat, 22 grams of protein and 6 grams of sugar.
500 | 62 g (49%) | 22 g (17%) | 19 g (34%) | 6 g |
SOL Pizza Sicilian Greek White HSP SLC=2x3 Nutritional Facts
Serving Size: 1 SLC
- Carbs - 62 g
- Dietary Fiber - 3 g
- Sugars - 6 g
- Fat - 19 g
- Saturated - 7 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 22 g
- Sodium - 1260 mg
- Potassium - 85 mg
- Cholesterol - 40 mg
- Vitamin A - 7.8 %
- Vitamin C - 9.9 %
- Calcium - 40.1 %
- Iron - 21.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sol pizza sicilian greek white hsp slc=2x3?
SOL Pizza Sicilian Greek White HSP SLC=2x3 contain around 500 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sol pizza sicilian greek white hsp slc=2x3:
- 1 SLC: 500 grams
If you are unsure about the size of your sol pizza sicilian greek white hsp slc=2x3, you can estimate that an average sol pizza sicilian greek white hsp slc=2x3 contains about 500 calories. About 49% of sol pizza sicilian greek white hsp slc=2x3 calories come from carbs, 17% from protein, and 34% from fat.
How many carbs are in sol pizza sicilian greek white hsp slc=2x3?
Here is the carb content of standard serving sizes sol pizza sicilian greek white hsp slc=2x3:
- 1 SLC: 62 grams
SOL Pizza Sicilian Greek White HSP SLC=2x3 also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 59 (net carbs = total carbs - fiber).
How does SOL Pizza Sicilian Greek White HSP SLC=2x3 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 500/2000 Cal | 1500 Cal |
Fat | 19/67 g | 48 g |
Sodium | 1260/2300 mg | 1040 mg |
Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 500/2000 Cal | 1500 Cal |
Carbohydrates | 62/250 g | 188 g |
Sugar | 6/75 g | 69 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 500/2000 Cal | 1500 Cal |
Fat | 19/67 g | 48 g |
Carbohydrates | 62/250 g | 188 g |
Protein | 22/75 g | 53 g |
How long would it take to burn off 500 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 76 minutes
- Running - 51 minutes
- Cleaning - 184 minutes
- Walking - 35 minutes
- Bodyflex - 84 minutes
- Skating - 41 minutes
- Bowling - 70 minutes
- Rugby - 54 minutes
- Badminton - 40 minutes
- Snowboarding - 17 minutes
- Gardening - 56 minutes
- Sleep - 78 minutes
How many protein are in sol pizza sicilian greek white hsp slc=2x3?
SOL Pizza Sicilian Greek White HSP SLC=2x3 is a good source of quality protein, with just 1 SLC containing 22 grams.
Look at the list of protein content in different servings of sol pizza sicilian greek white hsp slc=2x3:
- 1 SLC: 22 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sol pizza sicilian greek white hsp slc=2x3?
However, despite having all the nutritious qualities of sol pizza sicilian greek white hsp slc=2x3, 1 SLC of sol pizza sicilian greek white hsp slc=2x3 comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of sol pizza sicilian greek white hsp slc=2x3:
- 1 SLC: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sol pizza sicilian greek white hsp slc=2x3?
SOL Pizza Sicilian Greek White HSP SLC=2x3 contain on average 19 grams of total fat per serve (1 SLC) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of sol pizza sicilian greek white hsp slc=2x3:
- 1 SLC: 19 grams