Shrimp 71/90 Spicy Stir Fry Vegetable - calories, carbs, nutrition

Shrimp 71/90 Spicy Stir Fry Vegetable Nutritional Facts

Serving Size: 1 Entree

• Carbs - 22 g
• Dietary Fiber - 2 g
• Sugars - 16 g
• Fat - 6 g
• Saturated - 0.5 g
• Polyunsaturated - 2 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 11 g
• Sodium - 460 mg
• Potassium - 220 mg
• Cholesterol - 95 mg
• Vitamin A - 56.1 %
• Vitamin C - 45.3 %
• Calcium - 6 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in shrimp 71/90 spicy stir fry vegetable?

Shrimp 71/90 Spicy Stir Fry Vegetable contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp 71/90 spicy stir fry vegetable:

• 1 Entree: 180 grams

If you are unsure about the size of your shrimp 71/90 spicy stir fry vegetable, you can estimate that an average shrimp 71/90 spicy stir fry vegetable contains about 180 calories. About 47% of shrimp 71/90 spicy stir fry vegetable calories come from carbs, 24% from protein, and 29% from fat.

How many carbs are in shrimp 71/90 spicy stir fry vegetable?

Here is the carb content of standard serving sizes shrimp 71/90 spicy stir fry vegetable:

• 1 Entree: 22 grams

Shrimp 71/90 Spicy Stir Fry Vegetable also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).

How does Shrimp 71/90 Spicy Stir Fry Vegetable fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Diving - 43 minutes
• Pilates - 44 minutes
• Skating - 21 minutes
• Golf - 98 minutes
• Rugby - 95 minutes
• Rowing - 71 minutes
• Snowboarding - 49 minutes
• Croquet - 17 minutes
• Dog Walking - 84 minutes

How many protein are in shrimp 71/90 spicy stir fry vegetable?

Shrimp 71/90 Spicy Stir Fry Vegetable is a good source of quality protein, with just 1 Entree containing 11 grams.

Look at the list of protein content in different servings of shrimp 71/90 spicy stir fry vegetable:

• 1 Entree: 11 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in shrimp 71/90 spicy stir fry vegetable?

However, despite having all the nutritious qualities of shrimp 71/90 spicy stir fry vegetable, 1 Entree of shrimp 71/90 spicy stir fry vegetable comes with almost 16 extra grams of added sugar.

Compare the sugar content of different servings of shrimp 71/90 spicy stir fry vegetable:

• 1 Entree: 16 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in shrimp 71/90 spicy stir fry vegetable?

Shrimp 71/90 Spicy Stir Fry Vegetable contain on average 6 grams of total fat per serve (1 Entree) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of shrimp 71/90 spicy stir fry vegetable:

• 1 Entree: 6 grams