SOL Pizza 16" Baked Ham Apple Provolone Cut 6 - calories, carbs, nutrition

SOL Pizza 16" Baked Ham Apple Provolone Cut 6 Nutritional Facts

Serving Size: 1 SLC

• Carbs - 63 g
• Dietary Fiber - 3 g
• Sugars - 8 g
• Fat - 21 g
• Saturated - 8 g
• Polyunsaturated - 1.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 24 g
• Sodium - 1310 mg
• Potassium - 125 mg
• Cholesterol - 40 mg
• Vitamin A - 25.4 %
• Vitamin C - 6.9 %
• Calcium - 42.2 %
• Iron - 22.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sol pizza 16" baked ham apple provolone cut 6?

SOL Pizza 16" Baked Ham Apple Provolone Cut 6 contain around 540 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sol pizza 16" baked ham apple provolone cut 6:

• 1 SLC: 540 grams

If you are unsure about the size of your sol pizza 16" baked ham apple provolone cut 6, you can estimate that an average sol pizza 16" baked ham apple provolone cut 6 contains about 540 calories. About 47% of sol pizza 16" baked ham apple provolone cut 6 calories come from carbs, 18% from protein, and 35% from fat.

How many carbs are in sol pizza 16" baked ham apple provolone cut 6?

Here is the carb content of standard serving sizes sol pizza 16" baked ham apple provolone cut 6:

• 1 SLC: 63 grams

SOL Pizza 16" Baked Ham Apple Provolone Cut 6 also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).

How does SOL Pizza 16" Baked Ham Apple Provolone Cut 6 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 540 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 82 minutes
• Running - 55 minutes
• Cleaning - 199 minutes
• Walking - 54 minutes
• Yoga - 56 minutes
• Burpee - 81 minutes
• Tennis - 28 minutes
• Rugby - 33 minutes
• Fencing - 59 minutes
• Cricket - 46 minutes
• Lawn Mowing - 92 minutes
• Dog Walking - 30 minutes

How many protein are in sol pizza 16" baked ham apple provolone cut 6?

SOL Pizza 16" Baked Ham Apple Provolone Cut 6 is a good source of quality protein, with just 1 SLC containing 24 grams.

Look at the list of protein content in different servings of sol pizza 16" baked ham apple provolone cut 6:

• 1 SLC: 24 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sol pizza 16" baked ham apple provolone cut 6?

However, despite having all the nutritious qualities of sol pizza 16" baked ham apple provolone cut 6, 1 SLC of sol pizza 16" baked ham apple provolone cut 6 comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of sol pizza 16" baked ham apple provolone cut 6:

• 1 SLC: 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sol pizza 16" baked ham apple provolone cut 6?

SOL Pizza 16" Baked Ham Apple Provolone Cut 6 contain on average 21 grams of total fat per serve (1 SLC) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of sol pizza 16" baked ham apple provolone cut 6:

• 1 SLC: 21 grams