Soft Frozen Orangeade - calories, carbs, nutrition

Soft Frozen Orangeade Nutritional Facts

Serving Size: 1 cup

• Carbs - 27 g
• Dietary Fiber - 0 g
• Sugars - 19 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 15 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soft frozen orangeade?

Soft Frozen Orangeade contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soft frozen orangeade:

• 1 cup: 100 grams
• 1 container (4 cups ea.): 400 grams
• 1 teaspoon: 2.1 grams
• 1 tablespoon: 6.3 grams
• 1 fluid ounce: 12.5 grams
• 1 milliliter: 0.4 grams
• 1 pint: 200 grams
• 1 quart: 400 grams
• 1 liter: 422.7 grams
• 1 gallon: 1600 grams

If you are unsure about the size of your soft frozen orangeade, you can estimate that an average soft frozen orangeade contains about 100 calories. About 100% of soft frozen orangeade calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in soft frozen orangeade?

Here is the carb content of standard serving sizes soft frozen orangeade:

• 1 cup: 27 grams
• 1 container (4 cups ea.): 108 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.7 grams
• 1 fluid ounce: 3.4 grams
• 1 milliliter: 0.1 grams
• 1 pint: 54 grams
• 1 quart: 108 grams
• 1 liter: 114.1 grams
• 1 gallon: 432 grams

Soft Frozen Orangeade also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).

How does Soft Frozen Orangeade fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Walking - 65 minutes
• Pilates - 76 minutes
• Skipping - 22 minutes
• Basketball - 31 minutes
• Curling - 61 minutes
• Badminton - 61 minutes
• Snowboarding - 92 minutes
• Gardening - 17 minutes
• Dog Walking - 33 minutes

How many protein are in soft frozen orangeade?

Soft Frozen Orangeade is a good source of quality protein, with just 1 cup containing 0 grams.

Look at the list of protein content in different servings of soft frozen orangeade:

• 1 cup: 0 grams
• 1 container (4 cups ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soft frozen orangeade?

However, despite having all the nutritious qualities of soft frozen orangeade, 1 cup of soft frozen orangeade comes with almost 19 extra grams of added sugar.

Compare the sugar content of different servings of soft frozen orangeade:

• 1 cup: 19 grams
• 1 container (4 cups ea.): 76 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.2 grams
• 1 fluid ounce: 2.4 grams
• 1 milliliter: 0.1 grams
• 1 pint: 38 grams
• 1 quart: 76 grams
• 1 liter: 80.3 grams
• 1 gallon: 304 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soft frozen orangeade?

Soft Frozen Orangeade contain on average 0 grams of total fat per serve (1 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of soft frozen orangeade:

• 1 cup: 0 grams
• 1 container (4 cups ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams